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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/13/2014
Run
TREADMILL
Default
2.3 mi
21:00
9:16
12/13/2013
Run
CANTON HS TRACK
Easy
2.3 mi
22:18
9:47
4/17/2014
Run
TREADMILL
Default
2.3 mi
21:00
9:13
6/12/2014
Run
TREADMILL
Default
2.3 mi
17:31
7:37
4/20/2014
Run
TREADMILL
Tempo
2.3 mi
17:03
7:23
8/19/2014
Run
TREADMILL
Default
2.3 mi
20:03
8:41
9/22/2014
Run
TREADMILL
Default
2.3 mi
18:02
7:49
10/4/2014
Run
TREADMILL
Default
2.3 mi
16:54
7:19
8/18/2015
Run
Default
2.3 mi
28:01
12:05
8/18/2015
Run
Default
2.3 mi
28:01
12:05
8/18/2015
Run
Default
2.3 mi
28:01
12:05
8/18/2015
Run
Default
2.3 mi
28:01
12:05
8/18/2015
Run
Default
2.3 mi
28:01
12:05
1/24/2014
Run
Default
2.3 mi
18:00
7:44
6/26/2014
Run
QUASSY SAILING CLUB ROUTE
Race
2.3 mi
21:05
9:03
3/28/2016
Run
Default
2.3 mi
25:12
10:47
8/3/2013
Run
FARMINGTON RIVER
Easy
2.3 mi
23:11
9:55
4/26/2016
Run
Default
2.4 mi
21:59
9:22
2/2/2014
Run
Interval
2.4 mi
18:31
7:53
8/10/2014
Run
TREADMILL
Default
2.4 mi
21:23
9:06
11/25/2014
Run
TREADMILL
Default
2.4 mi
19:54
8:29
10/28/2014
Run
TREADMILL
Default
2.4 mi
18:03
7:39
8/20/2015
Run
Default
2.4 mi
39:57
16:56
8/20/2015
Run
Default
2.4 mi
39:57
16:56
8/20/2015
Run
Default
2.4 mi
39:57
16:56
8/20/2015
Run
Default
2.4 mi
39:57
16:56
8/20/2015
Run
Default
2.4 mi
39:57
16:56
2/18/2013
Run
Easy
2.4 mi
23:22
9:52
3/3/2014
Run
TREADMILL
Default
2.4 mi
23:00
9:43
9/23/2014
Run
TREADMILL
Default
2.4 mi
16:31
6:59
5/31/2014
Run
TREADMILL
Default
2.4 mi
22:01
9:16
8/3/2013
Run
FARMINGTON RIVER
Easy
2.4 mi
27:12
11:20
2/23/2014
Run
TREADMILL
Default
2.4 mi
22:20
9:14
4/18/2014
Run
TREADMILL
Default
2.4 mi
23:00
9:28
6/30/2014
Run
TREADMILL
Default
2.4 mi
21:01
8:39
7/17/2014
Run
TREADMILL
Default
2.4 mi
18:02
7:26
3/7/2016
Run
Default
2.4 mi
32:01
13:11
11/30/2015
Run
Default
2.5 mi
23:29
9:27
2/18/2013
Run
Easy
2.5 mi
25:29
10:12
11/22/2013
Run
TREADMILL
Easy
2.5 mi
23:30
9:24
1/11/2014
Run
Default
2.5 mi
20:15
8:06
3/26/2014
Run
TREADMILL
Default
2.5 mi
27:58
11:12
6/11/2014
Run
TREADMILL
Default
2.5 mi
23:01
9:13
12/1/2014
Run
TREADMILL
Default
2.5 mi
20:02
8:01
3/10/2015
Run
TREADMILL
Default
2.5 mi
23:56
9:35
3/30/2014
Run
TREADMILL
Default
2.5 mi
18:30
7:23
4/16/2015
Run
TREADMILL
Default
2.5 mi
24:28
9:43
8/16/2014
Run
TREADMILL
Default
2.5 mi
19:03
7:34
10/19/2014
Run
TREADMILL
Default
2.5 mi
19:01
7:33
11/1/2014
Run
TREADMILL
Default
2.5 mi
20:00
7:57
4/16/2015
Run
CANTON ROADS
Default
2.5 mi
24:28
9:43
7/30/2016
Run
Default
2.5 mi
28:35
11:16
8/31/2014
Run
TREADMILL
Default
2.5 mi
21:01
8:17
7/3/2014
Run
CANTON ROADS
Default
2.6 mi
24:10
9:25
3/7/2016
Run
Default
2.6 mi
24:45
9:34
2/16/2016
Run
Default
2.6 mi
28:54
11:10
2/14/2014
Run
TREADMILL
Default
2.6 mi
25:00
9:37
10/14/2014
Run
TREADMILL
Default
2.6 mi
24:05
9:16
2/10/2014
Run
TREADMILL
Default
2.6 mi
25:01
9:36
8/21/2014
Run
TREADMILL
Default
2.6 mi
21:03
8:04
5/19/2015
Run
TREADMILL
Default
2.6 mi
25:01
9:33
3/3/2015
Run
TREADMILL
Default
2.6 mi
24:02
9:11
8/3/2016
Run
Default
2.6 mi
26:34
10:07
7/14/2013
Run
GE PETIT FAMILY 5K PLAINVILLE CT
Race
2.6 mi
27:14
10:19
9/25/2014
Run
TREADMILL
Default
2.6 mi
20:01
7:35
8/28/2013
Run
PIES TO FARMSTAND MIDDLEBURY
Default
2.7 mi
34:50
13:09
6/19/2014
Run
Hill
2.7 mi
26:00
9:49
10/27/2014
Run
TREADMILL
Default
2.7 mi
23:00
8:41
9/15/2016
Run
Default
2.7 mi
26:08
9:50
11/5/2015
Run
Default
2.7 mi
23:43
8:56
12/19/2013
Run
FARMINGTON RIVER
Easy
2.7 mi
28:00
10:23
2/7/2014
Run
TREADMILL
Default
2.7 mi
25:00
9:16
3/31/2014
Run
TREADMILL
Default
2.7 mi
25:00
9:14
8/1/2016
Run
Default
2.7 mi
54:23
20:00
1/19/2014
Run
Tempo
2.8 mi
21:00
7:39
11/19/2014
Run
TREADMILL
Default
2.8 mi
21:01
7:39
12/6/2014
Run
TREADMILL
Default
2.8 mi
22:00
8:00
5/3/2015
Run
CANTON ROADS
Default
2.8 mi
25:33
9:18
8/6/2014
Run
TREADMILL
Default
2.8 mi
26:11
9:30
11/19/2015
Run
Default
2.8 mi
26:35
9:36
5/28/2014
Run
TREADMILL
Default
2.8 mi
25:02
8:55
8/10/2013
Run
HEUBLEIN TOWER
Default
2.8 mi
56:07
19:54
11/17/2014
Run
TREADMILL
Default
2.8 mi
22:59
8:09
3/12/2014
Run
TREADMILL
Default
2.8 mi
30:23
10:42
8/30/2014
Run
TREADMILL
Default
2.8 mi
21:02
7:25
3/24/2014
Run
TREADMILL
Default
2.9 mi
27:08
9:32
2/20/2014
Run
TREADMILL
Default
2.9 mi
27:01
9:27
7/29/2014
Run
CANTON HS TRACK
Default
2.9 mi
46:43
16:21
10/25/2015
Run
Default
2.9 mi
55:17
19:16
12/18/2013
Run
TREADMILL
Tempo
2.9 mi
24:40
8:36
5/1/2016
Run
Default
2.9 mi
34:52
12:04
2/21/2014
Run
TREADMILL
Default
2.9 mi
28:05
9:42
9/4/2013
Run
Long
2.9 mi
25:30
8:48
11/8/2015
Run
Default
3.0 mi
33:44
11:18
2/3/2016
Run
Default
3.0 mi
33:01
11:01
6/13/2014
Run
TREADMILL
Default
3.0 mi
27:03
9:01
6/29/2014
Run
EAST HILL
Default
3.0 mi
30:46
10:16
10/7/2014
Run
TREADMILL
Default
3.0 mi
26:12
8:44
12/25/2014
Run
TREADMILL
Default
3.0 mi
25:20
8:27
12/31/2014
Run
TREADMILL
Default
3.0 mi
25:00
8:20
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