6/24/2011
1:00 PM
6 km
28:54
4:49 km
ASICS Gel-Asic 2160 May 2011
Recovery after last night, felt a bit stiff to start and not much energy, did a bit on some hills though, in the 4.40s is ok. Walked Milo this morning too, he enjoyed that :-) it was cold to start and I wore megans beanie.