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Run: Recovery Previous Next

1/8/2017

Date

8:31 AM

Time

10.1 km

Distance

57:59

Duration

5:44 km

Pace

Equipment

ASICS Gel-DSRacer 10

Health

Weight77.4 kg

Avg HR134 bpm

Max HR183 bpm

kilojoules3401

Weather

Temperature24 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments