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Run: Recovery Previous Next

1/7/2017

Date

8:04 AM

Time

4.8 km

Distance

30:14

Duration

6:19 km

Pace

Equipment

ASICS Gel-DS Trainer 21

Health

Weight77.4 kg

Avg HR153 bpm

Max HR177 bpm

kilojoules1608

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursemenai parkrun

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