Run: Interval VO2 max Previous Next

3/30/2016

5:08 AM

16.1 km

1:34:10

5:52 km

Equipment

ASICS Gel-DS Trainer 21

Health

77 kg
5367

Weather

16 C

Ratings

9 / 10
9 / 10
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Training Plan Entry

Interval VO2 max

16 km

5 x 800 @ 5k pace 50 to 90% recovery

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