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Run: Easy Previous Next

11/18/2014

Date

7:21 PM

Time

14.7 km

Distance

1:15:35

Duration

5:09 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight77.6 kg

Avg HR136 bpm

Max HR172 bpm

kilojoules4941

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course14 km alfords point

Comments