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Run: Interval VO2 max Previous Next

11/17/2014

Date

12:55 PM

Time

6.4 km

Distance

36:38

Duration

5:46 km

Pace

Equipment

Mizuno Wave Inspire-10 (Yellow)

Health

Weight77.8 kg

Avg HR137 bpm

Max HR190 bpm

kilojoules2146

Weather

Temperature25 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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