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Run: Recovery Previous Next

4/17/2017

Date

9:00 AM

Time

6.1 km

Distance

45:14

Duration

7:25 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight78.2 kg

Avg HR153 bpm

Max HR179 bpm

kilojoules2072

Weather

Temperature23 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course6k alfords point

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