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Run: Recovery Previous Next

4/17/2017

Date

4:20 PM

Time

10.3 km

Distance

1:02:25

Duration

6:06 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight78.2 kg

Avg HR147 bpm

Max HR194 bpm

kilojoules3480

Weather

Temperature21 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments