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Run: Recovery Previous Next

3/21/2016

Date

7:32 AM

Time

8.2 km

Distance

47:57

Duration

5:50 km

Pace

Equipment

ASICS Gel-DS Trainer 21

Health

Weight78.5 kg

Avg HR113 bpm

Max HR136 bpm

kilojoules2802

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments