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Run: Recovery Previous Next

3/21/2016

Date

7:57 PM

Time

8.6 km

Distance

48:36

Duration

5:40 km

Pace

Equipment

adidas Supernova Sequence Boost 7

Health

Weight78.5 kg

Avg HR117 bpm

Max HR164 bpm

kilojoules2925

Weather

Temperature16 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course8 km alfords point

Comments