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Summary
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Run: Long
Previous
Next
5/6/2018
Date
2:31 PM
Time
30.3 km
Distance
2:38:17
Duration
5:14 km
Pace
Equipment
Mizuno Wave Inspire 14 (Blue)
Health
Weight
73.8 kg
Avg HR
150 bpm
Max HR
184 bpm
kilojoules
9693
Weather
Temperature
20 C
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Splits
Graphs
Map
Initializing charts...
Course
30km Alfords Point
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