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Run: Recovery Previous Next

5/7/2018

Date

8:54 AM

Time

10.3 km

Distance

57:50

Duration

5:38 km

Pace

Equipment

Hoka Clifton 4 (Black)

Health

Weight73.8 kg

Avg HR154 bpm

Max HR178 bpm

kilojoules3291

Weather

Temperature18 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments