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Run: Easy Previous Next

8/18/2015

Date

7:14 PM

Time

10.1 km

Distance

53:41

Duration

5:21 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight79 kg

Avg HR131 bpm

Max HR154 bpm

kilojoules3444

Weather

Temperature8 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments