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Run: Recovery Previous Next

11/16/2022

Date

12:15 PM

Time

10.2 km

Distance

1:00:34.57

Duration

5:58 km

Pace

Equipment

ASICS Novablast (#2)

Health

Weight73.9 kg

Avg HR119 bpm

Max HR138 bpm

kilojoules3263

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

Comments