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Run: Recovery Previous Next

11/17/2022

Date

12:04 PM

Time

10.1 km

Distance

59:42.59

Duration

5:55 km

Pace

Equipment

ASICS Novablast (#4 Blue)

Health

Weight73.9 kg

Avg HR118 bpm

Max HR126 bpm

kilojoules3237

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10k Alfords Point

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