Run: Medium long Previous Next

1/24/2010

9:30 AM

6.1 km

28:53

4:44 km

Health

81 kg
2147

Weather

28 C

Ratings

8 / 10
7 / 10
  • Map

noosaville

Notes

Sunday , sharlene and mickey slept over. Biggish night, woken by the baby early on. The girls went into the pool, I went for the run and then a s\wim. Felt one of the worst runs maybe a bit dehydrated dont know. went up and played tennis after sharlene had left just me and megan, the girls swam and got a treat from maccas. We ended up 4 all but stopped as it was very hot. Off in the arvo to the sailing club for lunch and the band. back home to play more tennis after that, and pizza for dinner that night. we had the hottest pizza, inferno and megan piled the hot bits on mine...Nappers left in the morning, after the kerfuffle the night before, david wasnt talking. can dish it out but cant take we reckon..we all went in the spa by the way, first time for me, then me and megan had a swim before they closed the pool. megan got water in her ear though. hayley had a nice day with lots of swimming with the other girls which was good to see back into the swing of things. the band the big easy at the sailing club was good, we had 11 there with mark and julie page.

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