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Run: Recovery Previous Next

11/6/2015

Date

1:23 PM

Time

6 km

Distance

35:18

Duration

5:51 km

Pace

Equipment

Saucony guide 8

Health

Weight78.4 kg

Avg HR111 bpm

Max HR134 bpm

kilojoules2054

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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