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Run: Recovery Previous Next

11/5/2015

Date

7:21 PM

Time

10.1 km

Distance

57:38

Duration

5:44 km

Pace

Equipment

adidas Supernova Sequence Boost 7

Health

Weight78.4 kg

Avg HR119 bpm

Max HR133 bpm

kilojoules3421

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments