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Run: Recovery Previous Next

7/12/2017

Date

12:35 PM

Time

6.1 km

Distance

34:19

Duration

5:38 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR181 bpm

Max HR223 bpm

kilojoules2024

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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