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Run: Interval VO2 max Previous Next

7/11/2017

Date

12:51 PM

Time

5.5 km

Distance

31:25

Duration

5:43 km

Pace

Equipment

Mizuno Wave Inspire - 13 (Lime)

Health

Weight76.5 kg

Avg HR177 bpm

Max HR240 bpm

kilojoules1828

Weather

Temperature17 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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