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Run: Interval VO2 max Previous Next

4/2/2015

Date

6:25 AM

Time

14.1 km

Distance

1:16:48

Duration

5:28 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (white)

Health

Weight78 kg

Avg HR132 bpm

Max HR187 bpm

kilojoules4767

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseThe ridge track and surrounds

Comments