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4/1/2015

Date

6:53 AM

Time

10 km

Distance

55:25

Duration

5:32 km

Pace

Equipment

Nike (LunarGlide 6)

Health

Weight77.4 kg

Avg HR116 bpm

Max HR148 bpm

kilojoules3367

Weather

Temperature17 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Course10 alfords point

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