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Run: Medium long Previous Next

9/20/2016

Date

7:00 PM

Time

18.1 km

Distance

1:28:32

Duration

4:54 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR122 bpm

Max HR177 bpm

kilojoules6143

Weather

Temperature15 C

Conditions

Ratings

Effort9 / 10

Quality9 / 10

Splits
Graphs
Map

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Course18km behind the school mainly

Comments