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Run: Recovery Previous Next

9/20/2016

Date

1:15 PM

Time

6.1 km

Distance

33:33

Duration

5:29 km

Pace

Equipment

ASICS Gel-Kayano 22 (Red #2)

Health

Weight78.2 kg

Avg HR136 bpm

Max HR175 bpm

kilojoules2076

Weather

Temperature19 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to loftus and back

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