Run: Tempo Previous Next

7/20/2011

5:00 PM

6 km

26:40

4:27 km

Health

80.4 kg
2096

Weather

14 C

Ratings

8 / 10
7 / 10

Notes

Decided to do a bit of an effort, tempo run but didnt want to overdo it. For the effort could have gone faster but the wind was swirling and really hard into it in some places so fair enough. And I started slowly, jogged up to the school and checked that my watch was started twice, and had to wait for cars coming home.

Comments