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Run: Easy Previous Next

5/19/2010

Date

12:30 PM

Time

6.5 km

Distance

31:15

Duration

4:47 km

Pace

Equipment

ASICS ASICS Gel 1150

Health

Weight81 kg

kilojoules2298

Weather

Temperature20 C

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursessc to como nearly and back.

Notes

recovery run not too bad for that..

Comments