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Run: Interval VO2 max Previous Next

8/4/2015

Date

1:08 PM

Time

6.8 km

Distance

39:17

Duration

5:48 km

Pace

Equipment

Mizuno Wave - Inspire - 11 (Silver)

Health

Weight79.4 kg

Avg HR127 bpm

Max HR181 bpm

kilojoules2335

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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