| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/16/2022 |
Run |
menai parkrun |
Recovery |
4.9 km |
35:15 |
7:09 |
 |
| 2/19/2022 |
Run |
menai parkrun |
Recovery |
4.9 km |
32:21 |
6:38 |
|
| 11/5/2022 |
Run |
menai parkrun |
Recovery |
4.9 km |
30:32 |
6:17 |
|
| 5/28/2022 |
Run |
the ridge athletics track |
GA |
3.0 km |
16:12 |
5:21 |
|
| 6/1/2022 |
Run |
behind the high school |
Recovery |
2.1 km |
13:00 |
6:12 |
|
| 5/28/2022 |
Run |
the ridge athletics track |
GA |
2.0 km |
10:57 |
5:26 |
|