| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/27/2016 |
Run |
18km behind the school mainly |
Medium long |
17.3 km |
1:43:37 |
6:01 |
 |
| 11/29/2016 |
Run |
18km behind the school mainly |
Medium long |
18.1 km |
1:38:02 |
5:25 |
|
| 9/28/2016 |
Run |
18km behind the school mainly |
Medium long |
18.1 km |
1:26:09 |
4:46 |
|
| 9/20/2016 |
Run |
18km behind the school mainly |
Medium long |
18.1 km |
1:28:32 |
4:54 |
|
| 8/25/2016 |
Run |
18km behind the school mainly |
GA |
16.1 km |
1:22:09 |
5:06 |
|
| 4/29/2016 |
Run |
18km behind the school mainly |
GA |
18.2 km |
1:35:42 |
5:16 |
|
| 4/22/2016 |
Run |
18km behind the school mainly |
LactateThreshold |
18.1 km |
1:24:21 |
4:41 |
|