Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
5/14/2024 Strength   Default   24:00  
5/13/2024 Strength   Default   16:00  
5/12/2024 Strength   Default   29:00  
5/10/2024 Strength   Default   25:00  
5/9/2024 Strength   Default   20:00  
5/8/2024 Strength   Default   28:00  
5/1/2024 Strength   Default   16:00  
4/30/2024 Strength   Default   20:00  
4/29/2024 Strength   Default   17:00  
4/26/2024 Strength   Default   15:00  
4/25/2024 Strength   Default   13:00  
4/23/2024 Strength   Default   30:00  
4/22/2024 Strength   Default   8:00  
4/19/2024 Strength   Default   17:00  
4/18/2024 Strength   Default   12:00  
4/17/2024 Strength   Default   11:00  
4/16/2024 Strength   Default   15:00  
4/15/2024 Strength   Default   12:00  
4/12/2024 Strength   Default   15:00  
4/11/2024 Strength   Default   10:00  
4/9/2024 Strength   Default   11:00  
4/8/2024 Strength   Default   10:00  
4/4/2024 Strength   Default   7:00  
4/3/2024 Strength   Default   9:00  
4/1/2024 Strength   Default   10:00  
3/25/2024 Strength   Default   15:00  
3/21/2024 Strength   Default   21:00  
3/20/2024 Strength   Default   5:00  
3/19/2024 Strength   Default   15:00  
3/18/2024 Strength   Default   15:00  
3/14/2024 Strength   Default   21:00  
3/13/2024 Strength   Default   5:00  
3/12/2024 Strength   Default   15:00  
3/11/2024 Strength   Default   15:00  
3/6/2024 Strength   Default   16:00  
3/5/2024 Strength   Default   10:00  
3/4/2024 Strength   Default   15:00  
3/3/2024 Strength   Default   15:00  
3/1/2024 Strength   Default   15:00  
2/28/2024 Strength   Default   14:00  
2/27/2024 Strength   Default   15:00  
2/26/2024 Strength   Default   10:00  
2/24/2024 Strength   Default   10:00  
2/23/2024 Strength   Default   20:00  
2/22/2024 Strength   Default   15:00  
2/20/2024 Strength   Default   20:00  
2/19/2024 Strength   Default   16:00  
2/17/2024 Strength   Default   11:00  
2/13/2024 Strength   Default   10:00  
2/9/2024 Strength   Default   17:00  
2/8/2024 Strength   Default   5:00  
2/7/2024 Strength   Default   17:00  
2/6/2024 Strength   Default   35:00  
2/5/2024 Strength   Default   17:00  
2/3/2024 Strength   Default   5:00  
2/2/2024 Strength   Default   24:00  
2/1/2024 Strength   Default   17:00  
1/30/2024 Strength   Default   15:00  
1/29/2024 Strength   Default   30:00  
1/28/2024 Strength   Default   24:00  
1/27/2024 Strength   Default   10:00  
1/26/2024 Strength   Default   20:00  
1/25/2024 Strength   Default   28:00  
1/24/2024 Strength   Default   5:00  
1/23/2024 Strength   Default   19:00  
1/22/2024 Strength   Default   22:00  
1/21/2024 Strength   Default   16:00  
1/19/2024 Strength   Default   22:00  
1/18/2024 Strength   Default   27:00  
1/17/2024 Strength   Default   6:00  
1/16/2024 Strength   Default   23:00  
1/15/2024 Strength   Default   27:00  
1/12/2024 Strength   Default   15:00  
1/11/2024 Strength   Default   15:00  
1/10/2024 Strength   Default   15:00  
1/6/2024 Strength   Default   15:00  
1/5/2024 Strength   Default   20:00  
1/3/2024 Strength   Default   20:00  
1/2/2024 Strength   Default   10:00  
1/1/2024 Strength   Default   25:00  
12/31/2023 Strength   Default   10:00  
12/28/2023 Strength   Default   35:00  
12/26/2023 Strength   Default   10:00  
12/24/2023 Strength   Default   15:00  
12/19/2023 Strength   Default   30:00  
12/18/2023 Strength   Default   30:00  
12/17/2023 Strength   Default   22:00  
12/15/2023 Strength   Default   22:00  
12/13/2023 Strength   Default   30:00  
12/12/2023 Strength   Default   25:00  
12/11/2023 Strength   Default   25:00  
12/10/2023 Strength   Default   15:00  
12/8/2023 Strength   Default   20:00  
12/6/2023 Strength   Default   25:00  
12/5/2023 Strength   Default   30:00  
12/4/2023 Strength   Default   20:00  
12/1/2023 Strength   Default   10:00  
11/29/2023 Strength   Default   30:00  
11/28/2023 Strength   Default   20:30  
11/26/2023 Strength   Default   15:00