Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
11/15/2007 |
Weights |
|
|
|
|
|
|
3/17/2008 |
Weights |
|
|
|
|
|
|
3/24/2008 |
Weights |
|
|
|
|
|
|
4/7/2008 |
Weights |
|
|
|
|
|
|
4/11/2008 |
Weights |
|
|
|
|
|
|
4/14/2008 |
Weights |
|
|
|
|
|
|
4/18/2008 |
Weights |
|
|
|
|
|
|
4/21/2008 |
Weights |
|
|
|
|
|
|
5/14/2008 |
Weights |
|
|
|
|
|
|
5/23/2008 |
Weights |
|
|
|
|
|
|
6/2/2008 |
Weights |
|
|
|
|
|
|
6/3/2008 |
Weights |
|
|
|
|
|
|
6/4/2008 |
Weights |
|
|
|
|
|
|
6/13/2008 |
Weights |
|
|
|
|
|
|
6/16/2008 |
Weights |
|
|
|
|
|
|
7/21/2008 |
Weights |
|
|
|
|
|
|
8/1/2008 |
Weights |
|
|
|
|
|
|
8/4/2008 |
Weights |
|
|
|
|
|
|
8/18/2008 |
Weights |
|
|
|
|
|
|
9/8/2008 |
Weights |
|
|
|
|
|
|
9/22/2008 |
Weights |
|
|
|
|
|
|
10/2/2008 |
Weights |
|
|
|
|
|
|
10/4/2008 |
Weights |
|
|
|
|
|
|
10/27/2008 |
Weights |
|
|
|
|
|
|
12/4/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
12/6/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
12/11/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
12/17/2007 |
Elliptical |
|
Default |
|
35:00 |
|
|
12/19/2007 |
Spinning |
|
Default |
|
30:00 |
|
|
12/21/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
12/26/2007 |
Spinning |
|
Default |
|
1:00:00 |
|
|
12/27/2007 |
Spinning |
|
Default |
|
40:00 |
|
|
12/28/2007 |
Spinning |
|
Default |
|
50:00 |
|
|
1/11/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
1/15/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
1/17/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
1/22/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
1/24/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
2/4/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
2/12/2008 |
Spinning |
|
Default |
|
35:00 |
|
|
2/14/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
2/26/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
2/28/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
3/18/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
3/20/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
5/8/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
5/28/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
6/5/2008 |
Elliptical |
|
Default |
|
25:00 |
|
|
6/10/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
6/23/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
7/21/2008 |
Elliptical |
|
Default |
|
10:00 |
|
|
8/1/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
8/4/2008 |
Elliptical |
|
Default |
|
10:00 |
|
|
8/5/2008 |
Elliptical |
|
Default |
|
20:00 |
|
|
8/5/2008 |
Spinning |
|
Default |
|
20:00 |
|
|
8/8/2008 |
Spinning |
|
Default |
|
1:00:00 |
|
|
8/11/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
8/18/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
8/20/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
8/21/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
8/26/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
8/28/2008 |
Spinning |
|
Default |
|
35:00 |
|
|
9/2/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
9/4/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
9/9/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
9/11/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
9/16/2008 |
Spinning |
|
Default |
|
35:00 |
|
|
9/18/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
9/23/2008 |
Spinning |
|
Default |
|
45:00 |
|
|
9/30/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
10/7/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
10/14/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
10/16/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
10/23/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
10/30/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
11/4/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
11/6/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
11/17/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
11/20/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
11/24/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
12/1/2008 |
Spinning |
|
Default |
|
35:00 |
|
|
12/9/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
12/16/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
12/18/2008 |
Spinning |
|
Default |
|
30:00 |
|
|
12/30/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
1/5/2009 |
Spinning |
|
Default |
|
25:00 |
|
|
1/6/2009 |
Spinning |
|
Default |
|
45:00 |
|
|
1/13/2009 |
Spinning |
|
Default |
|
35:00 |
|
|
1/16/2009 |
Spinning |
|
Default |
|
25:00 |
|
|
1/20/2009 |
Spinning |
|
Default |
|
30:00 |
|
|
1/29/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
2/3/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
2/12/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
2/17/2009 |
Spinning |
|
Default |
|
30:00 |
|
|
2/19/2009 |
Spinning |
|
Default |
|
45:00 |
|
|
2/24/2009 |
Spinning |
|
Default |
|
45:00 |
|
|
2/26/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
3/5/2009 |
Spinning |
|
Default |
|
35:00 |
|
|
3/11/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
3/17/2009 |
Spinning |
|
Default |
|
40:00 |
|
|
|