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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/11/2008
Run
One loop
std work out
1.7 mi
15:11
8:56
6/20/2010
Run
Random Route
Easy
1.9 mi
15:14
8:12
1/12/2009
Run
One loop
std work out
1.6 mi
15:46
9:52
10/15/2012
Run
Default
1.0 mi
15:47
16:37
6/24/2016
Run
Default
0.8 mi
15:52
20:06
6/23/2016
Run
Default
0.8 mi
15:56
19:41
6/14/2016
Run
Default
0.9 mi
15:59
18:10
6/13/2016
Run
Default
0.9 mi
16:01
18:38
7/13/2016
Run
Default
0.8 mi
16:08
19:27
4/20/2012
Run
Default
1.6 mi
16:15
9:55
6/8/2018
Run
Default
1.4 mi
16:19
11:20
11/21/2010
Run
Random Route
std work out
2.0 mi
16:28
8:10
4/30/2011
Run
Random Route
std work out
2.0 mi
16:35
8:23
12/29/2010
Run
One loop
std work out
1.7 mi
16:36
9:57
5/4/2011
Run
Random Route
std work out
2.0 mi
16:38
8:14
9/14/2010
Run
Random Route
std work out
2.0 mi
16:55
8:21
7/8/2016
Run
Default
0.8 mi
17:07
21:58
6/15/2016
Run
Default
0.9 mi
17:10
18:28
12/11/2016
Run
Default
1.5 mi
17:11
11:52
6/17/2016
Run
Default
0.9 mi
17:13
18:55
6/28/2016
Run
Default
0.9 mi
17:16
18:35
6/15/2016
Run
Default
0.9 mi
17:22
18:41
7/6/2016
Run
Default
0.7 mi
17:23
23:49
6/12/2007
Run
Run to Senior Center
Easy
2.0 mi
17:28
8:44
7/6/2016
Run
Default
0.8 mi
17:29
22:26
12/6/2010
Run
Random Route
std work out
2.0 mi
17:32
8:39
8/22/2013
Run
Default
2.0 mi
17:38
8:39
9/14/2010
Run
Random Route
std work out
2.0 mi
17:41
8:41
6/23/2016
Run
Default
0.8 mi
17:46
22:29
8/1/2015
Run
Default
1.9 mi
17:48
9:26
6/16/2016
Run
Default
1.0 mi
17:49
18:01
2/23/2012
Run
Random Route
Easy
1.5 mi
17:54
12:02
6/22/2014
Run
Default
1.5 mi
17:55
12:12
3/22/2011
Run
Random Route
std work out
2.2 mi
17:56
8:12
6/8/2014
Run
Default
1.5 mi
17:57
12:13
10/28/2012
Run
Default
1.6 mi
17:59
10:58
11/1/2015
Run
Default
1.9 mi
17:59
9:41
3/12/2008
Run
Random Route
Easy
2.0 mi
18:00
9:00
6/27/2016
Run
Default
0.8 mi
18:00
22:30
12/6/2010
Run
Random Route
std work out
2.0 mi
18:01
8:53
3/7/2011
Run
Random Route
std work out
2.1 mi
18:02
8:48
6/19/2014
Run
Default
1.5 mi
18:04
11:54
8/18/2015
Run
Default
1.1 mi
18:05
16:27
7/31/2016
Run
Default
0.8 mi
18:08
23:52
11/21/2010
Run
Random Route
std work out
2.1 mi
18:13
8:54
6/11/2006
Run
Wellesley Reunion Race
Race
2.5 mi
18:18
7:29
4/28/2011
Run
Random Route
std work out
2.3 mi
18:18
8:04
8/21/2014
Run
Default
1.9 mi
18:18
9:51
3/8/2017
Run
Default
1.8 mi
18:20
10:12
3/22/2011
Run
Random Route
std work out
2.2 mi
18:25
8:32
1/26/2009
Run
One loop
Easy
1.7 mi
18:30
10:53
5/3/2011
Run
Random Route
std work out
2.3 mi
18:32
8:06
8/12/2016
Run
Default
0.9 mi
18:34
19:58
1/12/2009
Run
One loop
Easy
1.6 mi
18:36
11:38
5/3/2011
Run
Random Route
std work out
2.3 mi
18:36
8:10
3/25/2018
Run
Default
1.7 mi
18:37
11:09
9/29/2008
Run
One loop
Easy
1.7 mi
18:38
10:58
12/15/2020
Run
Default
1.7 mi
18:42
11:09
1/13/2018
Run
Default
1.7 mi
18:45
11:10
7/24/2010
Run
Random Route
Easy
2.1 mi
18:45
9:09
4/2/2008
Run
Random Route
Easy
2.0 mi
19:00
9:30
6/11/2008
Run
Random Route
Easy
2.1 mi
19:03
9:05
8/6/2011
Run
Random Route
std work out
2.0 mi
19:08
9:23
6/21/2016
Run
Default
0.9 mi
19:12
21:50
7/30/2011
Run
Random Route
Easy
2.1 mi
19:14
9:18
3/17/2018
Run
Default
1.7 mi
19:14
11:28
5/9/2012
Run
Default
1.0 mi
19:15
18:31
12/4/2016
Run
Default
1.6 mi
19:17
12:08
12/12/2011
Run
Default
2.1 mi
19:18
9:12
3/5/2017
Run
Default
1.9 mi
19:23
10:19
8/16/2012
Run
Default
1.1 mi
19:24
17:01
12/22/2011
Run
Random Route
Easy
2.0 mi
19:27
9:35
5/2/2011
Run
Random Route
std work out
2.4 mi
19:30
8:18
4/12/2015
Run
Default
1.9 mi
19:32
10:14
11/6/2012
Run
Default
1.8 mi
19:36
10:47
8/23/2014
Run
Default
2.0 mi
19:37
9:46
8/9/2015
Run
Default
2.1 mi
19:39
9:28
7/16/2008
Run
Random Route
Easy
2.1 mi
19:40
9:22
10/25/2012
Run
Default
1.7 mi
19:42
11:52
9/30/2011
Run
Random Route
std work out
2.3 mi
19:43
8:41
1/11/2010
Run
Random Route
std work out
2.5 mi
19:43
7:54
2/7/2012
Run
Random Route
std work out
2.2 mi
19:43
8:58
6/24/2016
Run
Default
0.9 mi
19:45
22:27
12/1/2006
Run
warmup
Easy
2.5 mi
19:48
7:56
6/2/2011
Run
Random Route
std work out
2.4 mi
19:50
8:23
2/22/2012
Run
Random Route
Easy
2.2 mi
19:51
9:02
10/4/2014
Run
Default
2.0 mi
19:54
9:46
6/10/2014
Run
Default
1.6 mi
19:55
12:09
3/17/2011
Run
Random Route
std work out
2.3 mi
19:57
8:34
6/1/2014
Run
Default
1.7 mi
19:59
12:07
9/6/2010
Weights
20:00
9/7/2010
Weights
20:00
9/15/2010
Weights
20:00
1/4/2011
Weights
20:00
1/10/2011
Weights
20:00
6/29/2016
Run
Default
0.8 mi
20:00
25:00
6/30/2016
Run
Default
0.8 mi
20:00
25:00
3/17/2011
Run
Random Route
std work out
2.4 mi
20:01
8:29
12/8/2011
Run
Random Route
std work out
2.4 mi
20:02
8:28
10/20/2018
Run
walk
0.5 mi
20:02
40:54
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