| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/17/2007 |
Spinning |
|
Default |
12.0 mi |
45:00 |
3:45 |
 |
| 12/18/2007 |
Spinning |
|
Default |
12.0 mi |
45:00 |
3:45 |
|
| 12/19/2007 |
Spinning |
|
Default |
12.0 mi |
45:00 |
3:45 |
|
| 4/22/2009 |
Spinning |
|
Default |
14.1 mi |
1:00:00 |
4:16 |
|
| 8/22/2010 |
Weights |
|
|
|
30:00 |
|
|
| 8/30/2010 |
Weights |
|
|
|
30:00 |
|
|
| 8/31/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/1/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/3/2010 |
Spinning |
|
Default |
|
30:00 |
|
|
| 9/3/2010 |
Weights |
|
|
|
|
|
|
| 9/5/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/6/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/7/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/8/2010 |
Weights |
|
|
|
15:00 |
|
|
| 9/11/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/12/2010 |
Weights |
|
|
|
15:00 |
|
|
| 9/13/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/15/2010 |
Weights |
|
|
|
20:00 |
|
|
| 9/19/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/27/2010 |
Weights |
|
|
|
30:00 |
|
|
| 9/29/2010 |
Weights |
|
|
|
30:00 |
|
|
| 11/2/2010 |
Weights |
|
|
|
25:00 |
|
|
| 12/28/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/4/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/10/2011 |
Weights |
|
|
|
20:00 |
|
|
| 1/17/2011 |
Weights |
|
|
|
15:00 |
|
|
| 12/12/2011 |
Run |
|
Default |
2.1 mi |
19:18 |
9:12 |
|
| 12/12/2011 |
Run |
|
Default |
2.8 mi |
23:20 |
8:17 |
|
| 1/28/2012 |
Spinning |
|
Default |
|
30:00 |
|
|
| 1/29/2012 |
Spinning |
|
Default |
|
30:00 |
|
|
| 4/14/2012 |
Run |
|
Default |
1.2 mi |
9:52 |
8:10 |
|
| 4/14/2012 |
Run |
|
Default |
5.2 mi |
57:08 |
11:04 |
|
| 4/15/2012 |
Run |
|
Default |
3.1 mi |
29:17 |
9:37 |
|
| 4/20/2012 |
Run |
|
Default |
1.6 mi |
16:15 |
9:55 |
|
| 5/3/2012 |
Run |
|
Default |
1.3 mi |
22:27 |
17:32 |
|
| 5/3/2012 |
Run |
|
Default |
1.5 mi |
30:16 |
20:20 |
|
| 5/4/2012 |
Run |
|
Default |
3.2 mi |
1:01:39 |
19:27 |
|
| 5/5/2012 |
Run |
|
Default |
1.3 mi |
21:40 |
17:04 |
|
| 5/5/2012 |
Run |
|
Default |
0.4 mi |
6:45 |
18:15 |
|
| 5/5/2012 |
Run |
|
Default |
1.2 mi |
21:23 |
17:32 |
|
| 5/5/2012 |
Run |
|
Default |
1.2 mi |
21:35 |
17:42 |
|
| 5/6/2012 |
Run |
|
Default |
3.8 mi |
1:51:39 |
29:09 |
|
| 5/7/2012 |
Run |
|
Default |
0.4 mi |
7:18 |
20:52 |
|
| 5/7/2012 |
Run |
|
Default |
0.4 mi |
9:02 |
21:00 |
|
| 5/7/2012 |
Run |
|
Default |
2.1 mi |
38:20 |
18:32 |
|
| 5/8/2012 |
Run |
|
Default |
2.8 mi |
46:46 |
16:29 |
|
| 5/8/2012 |
Run |
|
Default |
2.8 mi |
47:33 |
17:07 |
|
| 5/9/2012 |
Run |
|
Default |
1.0 mi |
19:15 |
18:31 |
|
| 5/10/2012 |
Run |
|
Default |
2.4 mi |
43:26 |
18:11 |
|
| 5/10/2012 |
Run |
|
Default |
0.8 mi |
13:48 |
16:50 |
|
| 5/11/2012 |
Run |
|
walk |
2.7 mi |
46:35 |
17:19 |
|
| 5/15/2012 |
Run |
|
Default |
0.6 mi |
11:03 |
18:25 |
|
| 5/16/2012 |
Run |
|
Default |
2.8 mi |
50:47 |
18:28 |
|
| 5/17/2012 |
Run |
|
Default |
2.7 mi |
49:31 |
18:25 |
|
| 5/18/2012 |
Run |
|
Default |
0.7 mi |
13:03 |
19:29 |
|
| 5/19/2012 |
Run |
|
Default |
1.4 mi |
38:40 |
27:26 |
|
| 5/27/2012 |
Run |
|
Default |
3.1 mi |
1:05:38 |
21:19 |
|
| 5/28/2012 |
Run |
|
Default |
3.2 mi |
55:08 |
17:24 |
|
| 6/2/2012 |
Run |
|
Default |
1.6 mi |
28:18 |
17:49 |
|
| 6/3/2012 |
Run |
|
Default |
2.3 mi |
44:31 |
19:22 |
|
| 6/4/2012 |
Run |
|
Default |
1.6 mi |
29:30 |
18:00 |
|
| 6/5/2012 |
Run |
|
Default |
3.0 mi |
52:40 |
17:27 |
|
| 6/7/2012 |
Run |
|
Default |
3.1 mi |
57:51 |
18:58 |
|
| 6/8/2012 |
Run |
|
Default |
3.0 mi |
53:15 |
17:35 |
|
| 6/9/2012 |
Run |
|
Default |
3.1 mi |
1:01:51 |
20:17 |
|
| 6/10/2012 |
Run |
|
Default |
4.0 mi |
7:28:44 |
1:53:19 |
|
| 6/12/2012 |
Run |
|
Default |
1.9 mi |
32:59 |
17:17 |
|
| 6/13/2012 |
Run |
|
Default |
1.7 mi |
32:51 |
19:55 |
|
| 6/13/2012 |
Run |
|
Default |
|
0:02 |
|
|
| 6/14/2012 |
Run |
|
Default |
2.1 mi |
36:41 |
17:54 |
|
| 6/15/2012 |
Run |
|
Default |
1.4 mi |
25:35 |
18:09 |
|
| 6/16/2012 |
Run |
|
Default |
3.1 mi |
1:01:04 |
19:31 |
|
| 6/17/2012 |
Run |
|
Default |
|
0:21 |
|
|
| 6/17/2012 |
Run |
|
Default |
3.7 mi |
1:23:39 |
22:30 |
|
| 6/22/2012 |
Run |
|
Default |
3.6 mi |
1:15:15 |
21:05 |
|
| 6/24/2012 |
Run |
|
Default |
3.6 mi |
1:08:18 |
19:08 |
|
| 6/25/2012 |
Run |
|
Default |
2.5 mi |
47:19 |
19:10 |
|
| 6/26/2012 |
Run |
|
Default |
3.4 mi |
1:03:51 |
19:04 |
|
| 6/28/2012 |
Run |
|
Default |
2.8 mi |
56:38 |
20:01 |
|
| 6/29/2012 |
Run |
|
Default |
3.4 mi |
1:05:28 |
19:33 |
|
| 6/30/2012 |
Run |
|
Default |
3.5 mi |
1:10:12 |
20:21 |
|
| 7/1/2012 |
Run |
|
Default |
4.0 mi |
1:22:15 |
20:44 |
|
| 7/2/2012 |
Run |
|
Default |
3.2 mi |
1:01:26 |
19:20 |
|
| 7/4/2012 |
Run |
|
Default |
2.3 mi |
50:12 |
21:39 |
|
| 7/5/2012 |
Run |
|
Default |
3.0 mi |
56:02 |
18:30 |
|
| 7/6/2012 |
Run |
|
Default |
3.6 mi |
1:09:25 |
19:11 |
|
| 7/7/2012 |
Run |
|
Default |
|
0:19 |
|
|
| 7/7/2012 |
Run |
|
Default |
2.6 mi |
47:46 |
18:14 |
|
| 7/7/2012 |
Run |
|
Default |
|
0:03 |
|
|
| 7/7/2012 |
Run |
|
Default |
|
0:52 |
|
|
| 7/9/2012 |
Run |
|
Default |
2.4 mi |
46:23 |
19:20 |
|
| 7/10/2012 |
Run |
|
Default |
2.8 mi |
53:18 |
19:15 |
|
| 7/10/2012 |
Run |
|
Default |
|
0:01 |
|
|
| 7/11/2012 |
Run |
|
Default |
2.6 mi |
56:17 |
21:24 |
|
| 7/12/2012 |
Run |
|
Default |
2.4 mi |
45:27 |
19:02 |
|
| 7/13/2012 |
Run |
|
Default |
2.1 mi |
45:49 |
22:09 |
|
| 7/15/2012 |
Run |
|
Default |
1.9 mi |
33:22 |
17:57 |
|
| 7/15/2012 |
Run |
|
Default |
2.8 mi |
54:33 |
19:21 |
|
| 7/16/2012 |
Run |
|
Default |
2.2 mi |
40:01 |
17:57 |
|
| 7/20/2012 |
Run |
|
Default |
3.5 mi |
1:04:48 |
18:19 |
|
|