Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
2/14/2007 Run
Predators Fangtastic 5K
Race 5.0 km 40:20 12:59
3/10/2007 Run
Cougar Crawl 5K
Race 5.0 km 37:42 12:09
1/26/2008 Run
Zoo Run Run
Race 5.0 km 37:15 12:00
3/15/2008 Run
Tom King Half Marathon and 5K
Race 5.0 km 35:11 11:20
5/10/2008 Run
Nashville Rescue Mission 5K
Race 5.0 km 33:27 10:46
7/26/2008 Run
Nashville Striders Summer Picnic
Race 5.0 km 40:01 12:53
9/13/2008 Run
Soles for Souls 10K & 5K
Race 5.0 km 37:24 12:03
9/19/2008 Run
Christie Cookie 5K
Race 5.0 km 34:49 11:13
10/18/2008 Run
Cougar Crawl 5K
Race 5.0 km 40:33 13:04
1/24/2009 Run
Zoo Run Run
Race 5.0 km 33:49 10:54
4/18/2009 Run
Wingfoot Park Civitan 5K
Race 5.0 km 30:59 9:59
5/9/2009 Run
Shelby Bottoms Greenway
Race 5.0 km 30:49 9:56
5/30/2009 Run
Scott&Erin's Wedding Day Centennial Park 5K
Race 5.0 km 29:58 9:39
6/27/2009 Run
J. Travis Price Park 5K
Race 5.0 km 32:14 10:23
8/14/2009 Run
LaVergne Parks Howl at the Moon 5K
Race 5.0 km 30:20 9:46
3/6/2010 Run
Opry Mills Parking Lot
Race 5.0 km 30:58 9:59
6/26/2010 Run
Shelby Bottoms
Race 5.0 km 33:59 10:57
1/22/2011 Run
Zoo Run Run
Race 5.0 km 33:14 10:42
2/26/2011 Run
PWP main drive
Race 5.0 km 33:02 10:38
3/19/2011 Run
Opry Mills Parking Lot
Race 5.0 km 28:11 9:05
8/13/2011 Run
East Nashville
Race 3.1 mi 34:34 11:03
9/17/2011 Run
Woman's Half
Race 3.1 mi 31:36 10:06
6/15/2013 Run
fontanel
Race 5.0 km 38:40 12:27
8/17/2013 Run
walk of fame park
Race 5.0 km 36:47 11:51