| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2014 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:00:13 |
7:54 |
 |
| 6/10/2014 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:00:25 |
8:01 |
|
| 7/23/2013 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:00:09 |
7:49 |
|
| 1/8/2013 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.8 mi |
1:04:56 |
8:18 |
|
| 5/1/2012 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:01:42 |
8:06 |
|
| 3/13/2012 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.5 mi |
57:36 |
7:41 |
|
| 1/10/2012 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:01:38 |
8:03 |
|
| 12/6/2011 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:03:00 |
8:11 |
|
| 10/11/2011 |
Run |
Y-Dump-Springvale Add-on |
Tempo |
7.7 mi |
59:41 |
7:46 |
|
| 9/20/2011 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:02:08 |
8:09 |
|
| 1/11/2011 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:02:57 |
8:16 |
|
| 1/4/2011 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:04:16 |
8:23 |
|
| 12/10/2010 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:02:00 |
8:06 |
|
| 12/7/2010 |
Run |
Y-Dump-Springvale Add-on |
Tempo |
7.7 mi |
58:55 |
7:40 |
|
| 10/19/2010 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.8 mi |
1:04:31 |
8:14 |
|
| 2/23/2010 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:04:52 |
8:29 |
|
| 2/16/2010 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:04:34 |
8:24 |
|
| 1/26/2010 |
Run |
Y-Dump-Springvale Add-on |
Long |
7.7 mi |
1:01:54 |
8:03 |
|
| 1/5/2010 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:04:58 |
8:30 |
|
| 11/10/2009 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.6 mi |
1:02:09 |
8:10 |
|
| 11/3/2009 |
Run |
Y-Dump-Springvale Add-on |
Easy |
7.7 mi |
1:01:26 |
7:57 |
|
|