Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/17/2007 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
15:10 |
![](/images/view.gif) |
11/17/2007 |
Run |
Random Route |
Easy |
8.7 mi |
1:05:00 |
7:28 |
![](/images/view.gif) |
11/15/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
11/15/2007 |
Run |
Random Route |
Easy |
8.9 mi |
1:10:00 |
7:55 |
![](/images/view.gif) |
11/14/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
11/13/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:54 |
![](/images/view.gif) |
11/12/2007 |
Run |
Random Route |
Easy |
8.3 mi |
1:05:00 |
7:52 |
![](/images/view.gif) |
11/10/2007 |
Run |
Random Route |
Easy |
0.4 mi |
5:33 |
15:00 |
![](/images/view.gif) |
11/10/2007 |
Run |
Random Route |
Easy |
20.2 mi |
2:40:00 |
7:55 |
![](/images/view.gif) |
11/8/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
11/7/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
11/6/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
11/5/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
11/2/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
11/1/2007 |
Run |
Random Route |
Easy |
2.6 mi |
20:00 |
7:42 |
![](/images/view.gif) |
11/1/2007 |
Run |
Random Route |
Easy |
0.4 mi |
5:00 |
13:54 |
![](/images/view.gif) |
11/1/2007 |
Run |
Random Route |
Easy |
7.8 mi |
1:00:00 |
7:43 |
![](/images/view.gif) |
11/1/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
10/31/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:55 |
![](/images/view.gif) |
10/30/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/29/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/27/2007 |
Run |
Random Route |
Easy |
4.4 mi |
37:00 |
8:27 |
![](/images/view.gif) |
10/27/2007 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
7:56 |
![](/images/view.gif) |
10/25/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
10/24/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:26:00 |
8:11 |
![](/images/view.gif) |
10/24/2007 |
Run |
Random Route |
Easy |
5.1 mi |
49:53 |
9:53 |
![](/images/view.gif) |
10/23/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:05:01 |
7:35 |
![](/images/view.gif) |
10/22/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/19/2007 |
Run |
Random Route |
Easy |
16.7 mi |
2:15:00 |
8:04 |
![](/images/view.gif) |
10/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/15/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/11/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/10/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
10/9/2007 |
Run |
Random Route |
Easy |
9.4 mi |
1:09:39 |
7:25 |
![](/images/view.gif) |
10/7/2007 |
Run |
Random Route |
Easy |
17.6 mi |
2:25:00 |
8:16 |
![](/images/view.gif) |
10/6/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:05:00 |
7:54 |
![](/images/view.gif) |
10/5/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
10/4/2007 |
Run |
Random Route |
Easy |
4.8 mi |
40:00 |
8:25 |
![](/images/view.gif) |
10/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
31:35 |
7:53 |
![](/images/view.gif) |
10/3/2007 |
Run |
Random Route |
Easy |
12.0 mi |
1:36:00 |
8:00 |
![](/images/view.gif) |
10/2/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
9/30/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
9/27/2007 |
Run |
Random Route |
Easy |
5.6 mi |
46:02 |
8:12 |
![](/images/view.gif) |
9/25/2007 |
Run |
Random Route |
Easy |
0.7 mi |
6:00 |
8:58 |
![](/images/view.gif) |
9/22/2007 |
Run |
Random Route |
Easy |
3.6 mi |
31:00 |
8:44 |
![](/images/view.gif) |
9/19/2007 |
Run |
Random Route |
Easy |
8.7 mi |
1:11:00 |
8:13 |
![](/images/view.gif) |
9/17/2007 |
Run |
Random Route |
Easy |
8.7 mi |
1:11:00 |
8:11 |
![](/images/view.gif) |
9/16/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:08 |
![](/images/view.gif) |
9/15/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:10 |
![](/images/view.gif) |
9/13/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
9/11/2007 |
Run |
Random Route |
Easy |
8.7 mi |
1:11:00 |
8:13 |
![](/images/view.gif) |
9/10/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
9/9/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
9/8/2007 |
Run |
Random Route |
Easy |
17.4 mi |
2:20:00 |
8:02 |
![](/images/view.gif) |
9/6/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
9/5/2007 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
15:10 |
![](/images/view.gif) |
9/5/2007 |
Run |
Random Route |
Easy |
9.5 mi |
1:15:00 |
7:56 |
![](/images/view.gif) |
9/2/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
9/1/2007 |
Run |
Random Route |
Easy |
0.3 mi |
5:00 |
15:10 |
![](/images/view.gif) |
9/1/2007 |
Run |
Random Route |
Easy |
17.0 mi |
2:15:00 |
7:56 |
![](/images/view.gif) |
8/30/2007 |
Run |
Random Route |
Easy |
0.8 mi |
11:00 |
14:18 |
![](/images/view.gif) |
8/30/2007 |
Run |
Random Route |
Easy |
20.2 mi |
2:40:00 |
7:55 |
![](/images/view.gif) |
8/29/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/28/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/26/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/24/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/22/2007 |
Run |
Random Route |
Easy |
9.4 mi |
1:15:00 |
8:02 |
![](/images/view.gif) |
8/21/2007 |
Run |
Random Route |
Easy |
10.4 mi |
1:25:00 |
8:09 |
![](/images/view.gif) |
8/19/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/18/2007 |
Run |
Random Route |
Easy |
24.4 mi |
3:15:00 |
8:00 |
![](/images/view.gif) |
8/16/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
8/15/2007 |
Run |
Random Route |
Easy |
18.6 mi |
2:30:00 |
8:04 |
![](/images/view.gif) |
8/13/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:13 |
![](/images/view.gif) |
8/12/2007 |
Run |
Random Route |
Easy |
8.9 mi |
1:20:00 |
9:02 |
![](/images/view.gif) |
8/11/2007 |
Run |
Random Route |
Easy |
22.5 mi |
3:00:00 |
8:00 |
![](/images/view.gif) |
8/10/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
8/9/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/6/2007 |
Run |
Random Route |
Easy |
17.4 mi |
2:20:00 |
8:04 |
![](/images/view.gif) |
8/4/2007 |
Run |
Random Route |
Easy |
20.6 mi |
2:45:00 |
8:01 |
![](/images/view.gif) |
8/2/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
8/1/2007 |
Run |
Random Route |
Easy |
15.6 mi |
2:06:39 |
8:06 |
![](/images/view.gif) |
7/30/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
7/29/2007 |
Run |
Random Route |
Easy |
12.5 mi |
1:42:00 |
8:10 |
![](/images/view.gif) |
7/28/2007 |
Run |
Random Route |
Easy |
9.5 mi |
1:20:00 |
8:27 |
![](/images/view.gif) |
7/27/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
7/26/2007 |
Run |
Random Route |
Easy |
10.5 mi |
1:25:00 |
8:07 |
![](/images/view.gif) |
7/24/2007 |
Run |
Random Route |
Easy |
10.2 mi |
1:30:00 |
8:50 |
![](/images/view.gif) |
7/22/2007 |
Run |
Random Route |
Easy |
20.4 mi |
2:44:00 |
8:02 |
![](/images/view.gif) |
7/20/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:11 |
![](/images/view.gif) |
7/18/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
7/17/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:13 |
![](/images/view.gif) |
7/15/2007 |
Run |
Random Route |
Easy |
18.7 mi |
2:30:00 |
8:02 |
![](/images/view.gif) |
7/13/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
7/12/2007 |
Run |
Random Route |
Easy |
5.0 mi |
43:00 |
8:33 |
![](/images/view.gif) |
7/12/2007 |
Run |
Random Route |
Easy |
5.4 mi |
43:00 |
8:02 |
![](/images/view.gif) |
7/11/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:11:00 |
8:15 |
![](/images/view.gif) |
7/10/2007 |
Run |
Random Route |
Easy |
9.1 mi |
1:16:00 |
8:22 |
![](/images/view.gif) |
7/7/2007 |
Run |
Random Route |
Easy |
8.5 mi |
1:10:00 |
8:12 |
![](/images/view.gif) |
7/6/2007 |
Run |
Random Route |
Easy |
17.0 mi |
2:18:00 |
8:08 |
![](/images/view.gif) |
7/5/2007 |
Run |
Random Route |
Easy |
8.6 mi |
1:10:00 |
8:09 |
![](/images/view.gif) |
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