| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/12/2021 |
Run |
|
Easy |
5.1 mi |
46:00 |
9:02 |
 |
| 5/11/2021 |
Run |
|
Easy |
8.1 mi |
1:16:00 |
9:22 |
|
| 5/10/2021 |
Run |
|
Easy |
5.4 mi |
50:00 |
9:15 |
|
| 5/9/2021 |
Run |
|
Easy |
10.3 mi |
1:35:01 |
9:15 |
|
| 5/8/2021 |
Run |
|
Easy |
5.6 mi |
50:00 |
8:58 |
|
| 5/6/2021 |
Run |
|
Easy |
5.4 mi |
50:00 |
9:15 |
|
| 5/5/2021 |
Run |
|
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 5/3/2021 |
Run |
|
Easy |
3.2 mi |
30:00 |
9:32 |
|
| 5/2/2021 |
Run |
|
Easy |
4.1 mi |
40:00 |
9:42 |
|
| 5/1/2021 |
Run |
|
Easy |
4.1 mi |
40:00 |
9:52 |
|
| 4/30/2021 |
Run |
|
Easy |
3.1 mi |
31:00 |
10:02 |
|
| 4/27/2021 |
Run |
|
Interval |
12.5 mi |
1:50:00 |
8:49 |
|
| 4/25/2021 |
Run |
|
Easy |
12.5 mi |
1:55:00 |
9:15 |
|
| 4/24/2021 |
Run |
|
Long |
14.6 mi |
2:10:05 |
8:57 |
|
| 4/22/2021 |
Run |
|
Easy |
10.5 mi |
1:35:31 |
9:06 |
|
| 4/21/2021 |
Run |
|
Easy |
10.2 mi |
1:30:43 |
8:54 |
|
| 4/20/2021 |
Run |
|
Easy |
12.5 mi |
1:55:00 |
9:15 |
|
| 4/18/2021 |
Run |
|
Easy |
10.3 mi |
1:35:07 |
9:15 |
|
|