| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/19/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
36:38 |
11:50 |
 |
| 1/16/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
1:00:38 |
11:48 |
|
| 1/7/2017 |
Run |
Misc Trail & Hill Routes |
Easy |
5.6 mi |
1:06:13 |
11:46 |
|
| 1/22/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
59:06 |
11:43 |
|
| 2/7/2018 |
Run |
Bald Mt 5 |
Easy |
6.2 mi |
1:12:22 |
11:43 |
|
| 9/9/2021 |
Run |
Bald Mtn 3 |
Easy |
3.5 mi |
41:09 |
11:42 |
|
| 12/28/2021 |
Run |
Bald Mtn 3 |
Easy |
3.2 mi |
37:13 |
11:41 |
|
| 5/18/2014 |
Run |
AmZof Run Loop |
Easy |
4.9 mi |
56:43 |
11:39 |
|
| 1/25/2018 |
Run |
Bald Mt 5 |
Easy |
4.1 mi |
47:19 |
11:38 |
|
| 8/25/2020 |
Run |
Bald Mtn 3 |
Easy |
3.0 mi |
35:01 |
11:38 |
|
| 9/28/2014 |
Run |
SF-Inn South Gate (10) w/ GS |
Long |
19.9 mi |
3:50:54 |
11:38 |
|
| 5/9/2013 |
Run |
Mt Philo Trail Climb |
Hill |
1.9 mi |
22:02 |
11:37 |
|
| 12/12/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
35:20 |
11:35 |
|
| 7/25/2020 |
Run |
Purple Meadhow - HH 6 via Parmenter |
Easy |
5.6 mi |
1:05:25 |
11:36 |
|
| 11/19/2021 |
Run |
Bald Mtn 3 |
Easy |
3.2 mi |
37:28 |
11:36 |
|
| 6/8/2021 |
Run |
Bald Mtn 3 |
Easy |
7.4 mi |
1:25:27 |
11:35 |
|
| 11/25/2020 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
36:11 |
11:34 |
|
| 10/24/2009 |
Run |
|
Default |
2.7 mi |
30:48 |
11:35 |
|
| 4/16/2021 |
Run |
Bald Mtn 3 |
Easy |
6.1 mi |
1:09:44 |
11:32 |
|
| 9/1/2021 |
Run |
Bald Mtn 3 |
Easy |
4.2 mi |
47:59 |
11:33 |
|
| 6/4/2021 |
Run |
Bald Mtn 3 |
Easy |
0.1 mi |
1:38 |
11:40 |
|
| 2/27/2021 |
Run |
Bald Mtn 3 |
Easy |
4.1 mi |
47:19 |
11:31 |
|
| 9/17/2017 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:09:25 |
11:30 |
|
| 8/14/2016 |
Run |
Basin Road Trails |
Hill |
9.7 mi |
1:51:36 |
11:29 |
|
| 10/17/2009 |
Run |
|
Default |
2.1 mi |
24:16 |
11:24 |
|
| 8/30/2014 |
Run |
Gardenside Trails |
Easy |
4.9 mi |
55:02 |
11:21 |
|
| 6/20/2021 |
Run |
Bald Mtn 3 |
Easy |
10.5 mi |
1:58:41 |
11:21 |
|
| 12/23/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 1/31/2018 |
Run |
Bald Mt 5 |
Easy |
6.3 mi |
1:11:01 |
11:19 |
|
| 3/24/2018 |
Run |
Bald Mt 5 |
Easy |
4.2 mi |
47:06 |
11:18 |
|
| 9/6/2014 |
Run |
Gardenside Trails |
Easy |
5.1 mi |
57:52 |
11:17 |
|
| 9/18/2020 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
56:59 |
11:17 |
|
| 1/28/2021 |
Run |
Bald Mtn 3 |
Easy |
5.0 mi |
56:37 |
11:17 |
|
| 8/28/2020 |
Run |
Bald Mtn 3 |
Easy |
3.0 mi |
33:47 |
11:16 |
|
| 1/22/2018 |
Run |
Bald Mt 5 |
Easy |
4.3 mi |
48:11 |
11:14 |
|
| 2/1/2018 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
1:03:42 |
11:13 |
|
| 4/7/2021 |
Run |
Bald Mtn 3 |
Easy |
6.3 mi |
1:10:59 |
11:12 |
|
| 5/12/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
57:12 |
11:11 |
|
| 1/24/2018 |
Run |
Bald Mt 5 |
Easy |
6.0 mi |
1:07:25 |
11:11 |
|
| 7/23/2020 |
Run |
HH - Martindale 5 |
Easy |
5.1 mi |
57:01 |
11:10 |
|
| 1/30/2018 |
Run |
Bald Mt 5 |
Easy |
4.3 mi |
47:23 |
11:09 |
|
| 6/4/2021 |
Run |
Bald Mtn 3 |
Easy |
6.3 mi |
1:10:16 |
11:09 |
|
| 1/29/2018 |
Run |
Bald Mt 5 |
Easy |
5.0 mi |
56:02 |
11:08 |
|
| 6/30/2021 |
Run |
Bald Mtn 3 |
Easy |
5.8 mi |
1:04:01 |
11:07 |
|
| 11/17/2021 |
Run |
Bald Mtn 3 |
Easy |
3.0 mi |
33:43 |
11:06 |
|
| 4/21/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
57:04 |
11:05 |
|
| 2/24/2018 |
Run |
Bald Mt 5 |
Easy |
4.2 mi |
45:52 |
11:04 |
|
| 4/2/2018 |
Run |
Bald Mt 5 |
Easy |
3.1 mi |
34:21 |
11:03 |
|
| 8/6/2017 |
Run |
Bald Mt 5 |
Easy |
5.7 mi |
1:03:01 |
11:03 |
|
| 12/9/2021 |
Run |
Bald Mtn 3 |
Easy |
3.1 mi |
34:21 |
11:03 |
|
| 5/20/2012 |
Run |
American Zofingen Run x3 |
Race |
15.6 mi |
2:52:00 |
11:02 |
|
| 2/26/2017 |
Run |
Purple Meadhow - West 6 via Parmenter |
Easy |
5.7 mi |
1:02:51 |
11:00 |
|
| 10/4/2017 |
Run |
Bald Mt 5 |
Easy |
4.0 mi |
44:01 |
10:59 |
|
| 4/8/2017 |
Run |
Bald Mt 5 |
Easy |
5.0 mi |
54:57 |
10:57 |
|
| 6/27/2021 |
Run |
Bald Mtn 3 |
Easy |
12.1 mi |
2:12:22 |
10:56 |
|
| 7/1/2021 |
Run |
Bald Mtn 3 |
Easy |
4.4 mi |
48:23 |
10:56 |
|
| 5/9/2013 |
Run |
Mt Philo Trail Climb |
Hill |
2.0 mi |
21:50 |
10:55 |
|
| 12/31/2021 |
Run |
Bald Mtn 3 |
Easy |
4.2 mi |
46:12 |
10:54 |
|
| 7/3/2021 |
Run |
Bald Mtn 3 |
Easy |
9.0 mi |
1:38:10 |
10:54 |
|
| 7/3/2021 |
Run |
Bald Mtn 3 |
Easy |
9.0 mi |
1:38:10 |
10:54 |
|
| 7/3/2021 |
Run |
Bald Mtn 3 |
Easy |
9.0 mi |
1:38:10 |
10:54 |
|
| 7/3/2021 |
Run |
Bald Mtn 3 |
Easy |
9.0 mi |
1:38:10 |
10:54 |
|
| 7/3/2021 |
Run |
Bald Mtn 3 |
Easy |
9.0 mi |
1:38:10 |
10:54 |
|
| 3/31/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
55:04 |
10:53 |
|
| 3/20/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
56:29 |
10:51 |
|
| 1/1/2014 |
Run |
misc |
Easy |
4.8 mi |
52:14 |
10:51 |
|
| 2/21/2021 |
Default_30 |
|
Default |
18.3 mi |
3:18:19 |
10:51 |
|
| 4/8/2018 |
Run |
Bald Mt 5 |
Easy |
3.9 mi |
41:40 |
10:50 |
|
| 3/21/2017 |
Run |
HH - Chapin 4 |
Easy |
4.3 mi |
46:21 |
10:49 |
|
| 2/8/2018 |
Run |
Bald Mt 5 |
Easy |
6.3 mi |
1:08:31 |
10:49 |
|
| 9/8/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
43:14 |
10:47 |
|
| 9/1/2020 |
Run |
Bald Mtn 3 |
Easy |
4.0 mi |
43:08 |
10:48 |
|
| 12/3/2014 |
Run |
WW Funky Church Out and Back |
Aerobic |
4.4 mi |
47:01 |
10:46 |
|
| 4/10/2016 |
Run |
NMH - SL - DP - 10 - PM - HH 4.5 |
Easy |
4.5 mi |
48:30 |
10:46 |
|
| 4/24/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
55:56 |
10:45 |
|
| 1/13/2018 |
Run |
Purple Meadow 4 |
Easy |
4.1 mi |
44:00 |
10:44 |
|
| 11/19/2015 |
Run |
|
Default |
5.1 mi |
54:35 |
10:44 |
|
| 9/9/2017 |
Run |
Bald Mt 5 |
Easy |
5.2 mi |
55:19 |
10:44 |
|
| 12/29/2020 |
Run |
Bald Mtn 3 |
Easy |
4.1 mi |
44:18 |
10:43 |
|
| 1/24/2021 |
Run |
Bald Mtn 3 |
Easy |
5.9 mi |
1:03:07 |
10:42 |
|
| 1/2/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
55:25 |
10:42 |
|
| 4/18/2016 |
Run |
West Rd Repeats |
Hill |
6.4 mi |
1:08:48 |
10:41 |
|
| 8/27/2017 |
Run |
Bald Mt 5 |
Easy |
4.9 mi |
51:54 |
10:41 |
|
| 7/10/2010 |
Rowing |
Misc Route |
Default |
1.5 mi |
16:00 |
10:40 |
|
| 11/11/2012 |
Run |
Gardenside Base Trail Route |
Aerobic |
4.4 mi |
47:12 |
10:40 |
|
| 7/30/2020 |
Run |
NMH - Boyle Rd 4.5 |
Easy |
5.6 mi |
59:50 |
10:37 |
|
| 5/19/2021 |
Run |
Bald Mtn 3 |
Easy |
8.0 mi |
1:24:59 |
10:37 |
|
| 3/27/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
54:33 |
10:36 |
|
| 5/5/2021 |
Run |
Bald Mtn 3 |
Easy |
5.2 mi |
55:22 |
10:36 |
|
| 1/5/2021 |
Run |
Bald Mtn 3 |
Easy |
4.2 mi |
44:22 |
10:34 |
|
| 4/25/2021 |
Run |
Bald Mtn 3 |
Easy |
11.2 mi |
1:58:02 |
10:33 |
|
| 12/13/2014 |
Run |
SF Barn 8 |
Aerobic |
8.0 mi |
1:24:48 |
10:33 |
|
| 5/23/2017 |
Run |
Bald Mt 5 |
Easy |
4.1 mi |
42:54 |
10:33 |
|
| 4/9/2021 |
Run |
Bald Mtn 3 |
Easy |
6.2 mi |
1:05:08 |
10:33 |
|
| 6/12/2016 |
Run |
Couch Brook - I think |
Hill |
11.5 mi |
2:01:20 |
10:32 |
|
| 4/24/2010 |
Run |
Gardenside Base Trail Route |
Long |
5.3 mi |
55:18 |
10:31 |
|
| 11/11/2014 |
Run |
WW Watertower Loop |
Easy |
5.2 mi |
54:13 |
10:31 |
|
| 1/20/2018 |
Run |
Bald Mt 5 |
Easy |
3.2 mi |
33:11 |
10:29 |
|
| 12/27/2013 |
Run |
misc |
Easy |
4.1 mi |
42:28 |
10:28 |
|
| 1/12/2021 |
Run |
Bald Mtn 3 |
Easy |
5.1 mi |
52:49 |
10:28 |
|