Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/5/2017 Run Sod farm Easy 3.0 mi 26:06 8:42 1/8/2017 Run Treadmill Easy 1.0 mi 8:20 8:20 1/2/2017 Run GPS Easy 4.0 mi 32:38 8:10 12/22/2016 Run Unspecified Easy 3.0 mi 24:47 8:16 10/18/2016 Run GPS Easy 4.5 mi 35:29 7:58 9/16/2016 Run GPS Easy 5.3 mi 41:23 7:53 12/11/2015 Run GPS Easy 3.9 mi 31:55 8:18 12/7/2015 Run GPS Easy 2.6 mi 20:58 8:10 12/4/2015 Run GPS Easy Fast 6.9 mi 52:44 7:42 11/30/2015 Run GPS Easy 5.6 mi 45:00 8:04 11/28/2015 Run GPS Easy 5.6 mi 44:59 8:00 11/27/2015 Run GPS Easy 2.0 mi 16:34 8:15 11/27/2015 Run GPS Race 3.2 mi 19:49 6:18 11/27/2015 Run GPS Easy 2.5 mi 19:26 7:47 11/26/2015 Run GPS Easy 5.5 mi 49:25 9:05 11/21/2015 Run GPS Easy 3.0 mi 23:49 7:57 11/17/2015 Run GPS Easy 3.3 mi 31:18 9:37 11/15/2015 Run GPS Easy 7.7 mi 1:00:01 7:48 11/11/2015 Run GPS Easy 2.5 mi 20:41 8:13 11/7/2015 Run GPS Easy 8.3 mi 1:03:05 7:39 11/1/2015 Run GPS Long 20.0 mi 2:29:30 7:29 10/28/2015 Run GPS Easy 10.2 mi 1:22:51 8:08 10/25/2015 Run GPS Easy 10.0 mi 1:15:30 7:34 10/16/2015 Run GPS MP 6.5 mi 46:47 7:12 10/4/2015 Run GPS Easy 12.1 mi 1:30:00 7:27 9/30/2015 Run GPS Easy 7.3 mi 57:55 8:00 9/26/2015 Run GPS Easy 7.6 mi 1:00:00 7:57 9/21/2015 Run GPS Easy 2.6 mi 20:01 7:50 9/19/2015 Run GPS Easy 4.5 mi 35:38 7:56 9/18/2015 Run GPS Easy 1.0 mi 8:08 8:08 9/8/2015 Run GPS Easy 3.0 mi 26:24 8:45 8/31/2015 Run GPS Interval 8.0 mi 57:05 7:09 8/26/2015 Run GPS Easy 6.4 mi 52:28 8:15 8/25/2015 Run GPS Default 3.0 mi 20:54 7:00 8/24/2015 Run GPS Default 5.0 mi 37:02 7:25 8/5/2015 Run GPS Default 8.2 mi 1:00:01 7:22 7/31/2015 Run GPS Default 1.4 mi 10:01 7:19 7/28/2015 Run GPS Default 3.0 mi 20:00 6:45 7/25/2015 Run GPS Default 5.1 mi 41:24 8:11 7/25/2015 Run GPS Default 3.2 mi 21:04 6:37 7/25/2015 Run GPS Default 5.0 mi 37:13 7:26 7/23/2015 Run GPS Default 4.2 mi 30:00 7:11 6/7/2015 Run GPS Race 13.3 mi 1:58:29 8:57 5/27/2015 Run GPS Easy Fast 4.0 mi 29:17 7:20 5/25/2015 Run GPS Default 2.0 mi 14:12 7:05 5/23/2015 Run GPS Default 3.0 mi 21:58 7:18 5/21/2015 Run GPS Easy 2.0 mi 14:55 7:28 4/20/2015 Run GPS Race 26.3 mi 3:47:03 8:39 4/16/2015 Run GPS Easy Fast 2.3 mi 15:00 6:25 4/15/2015 Run GPS Easy Fast 1.5 mi 10:01 6:33 4/8/2015 Run Treadmill Easy 1.2 mi 10:01 8:43 1/25/2015 Run GPS Easy 1.5 mi 10:00 6:51 1/10/2015 Run Treadmill Easy 3.8 mi 30:01 8:00 12/27/2014 Run   Easy 5.4 mi 44:10 8:08 12/26/2014 Run GPS Easy 5.7 mi 42:45 7:30 12/25/2014 Run GPS Easy 4.7 mi 34:38 7:23 12/14/2014 Run GPS Easy 1.0 mi 7:35 7:35 12/14/2014 Run GPS Race 2.9 mi 18:08 6:13 12/10/2014 Run GPS Interval 4.0 mi 27:38 6:54 12/7/2014 Run GPS Easy 8.1 mi 1:01:48 7:38 11/27/2014 Run GPS Easy 1.2 mi 10:18 8:35 11/27/2014 Run   Race 3.1 mi 19:15 6:11 11/23/2014 Run GPS Easy 5.5 mi 39:56 7:16 11/15/2014 Run GPS Race 3.1 mi 20:14 6:31 11/14/2014 Run Treadmill Easy 3.4 mi 30:00 8:58 11/12/2014 Run GPS Easy 2.2 mi 16:50 7:48 11/10/2014 Run GPS Easy 2.0 mi 15:08 7:32 11/8/2014 Run GPS Easy Fast 5.3 mi 37:52 7:13