| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2019 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
56:27 |
7:03 |
 |
| 8/11/2019 |
Run |
Loops in Strasburg |
Long |
10.0 mi |
1:09:37 |
6:58 |
|
| 1/5/2019 |
Run |
Loops in Strasburg |
Easy |
9.0 mi |
1:02:40 |
6:58 |
|
| 12/31/2018 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
55:12 |
6:54 |
|
| 12/20/2018 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
55:58 |
7:00 |
|
| 12/11/2018 |
Run |
Loops in Strasburg |
Easy |
7.0 mi |
49:19 |
7:03 |
|
| 12/7/2018 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
55:58 |
6:59 |
|
| 11/8/2018 |
Run |
Loops in Strasburg |
Easy |
6.2 mi |
43:31 |
7:04 |
|
| 9/12/2018 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
56:26 |
7:04 |
|
| 6/9/2018 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
55:05 |
6:53 |
|
| 10/23/2017 |
Run |
Loops in Strasburg |
Easy |
8.0 mi |
57:50 |
7:14 |
|
| 10/18/2017 |
Run |
Loops in Strasburg |
Long |
11.0 mi |
1:16:39 |
6:58 |
|
|