Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/16/2016 Run
Adventure Run around Carlisle
Easy 8.0 mi 55:37 6:58
4/11/2016 Run
Adventure Run around Carlisle
Easy 8.0 mi 55:17 6:55
4/21/2016 Run
Adventure Run around Carlisle
Easy 9.0 mi 1:02:22 6:56
5/1/2016 Run
Adventure Run around Carlisle
Long 17.0 mi 1:55:17 6:47