Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/9/2011 Bike   Default 11.0 mi 46:36 4:14 7/6/2011 Bike   Default 9.1 mi 29:44 3:18 7/4/2011 Bike 14.89 Hillsborough Amsterdam River Default 28.5 mi 1:34:43 3:20 7/2/2011 Bike 14.89 Hillsborough Amsterdam River Interval 8.1 mi 27:10 3:21 7/2/2011 Bike 14.89 Hillsborough Amsterdam River Interval 5.0 mi 16:44 3:21 6/27/2011 Bike 14.89 Hillsborough Amsterdam River Easy 7.9 mi 31:24 3:59 6/27/2011 Bike 19.46 To Dow Jones from New Brunswick Easy 19.5 mi 1:10:03 3:36 6/27/2011 Bike 12.85 To New Brunswick Easy 12.9 mi 44:13 3:27 6/21/2011 Bike 14.89 Hillsborough Amsterdam River Race 14.9 mi 44:45 3:01 6/13/2011 Bike   Stationary 12.6 mi 45:29 3:38 6/13/2011 Bike To Sourlands Easy 10.6 mi 38:32 3:39 6/5/2011 Bike 28.34 Hillsborough Default 7.8 mi 24:06 3:05 5/31/2011 Bike 28.34 Hillsborough Default 28.3 mi 1:33:49 3:19 5/28/2011 Bike 7.81 Willow Hillsborough Woods Default 7.8 mi 24:20 3:07 5/26/2011 Bike   Default 22.0 mi 1:20:00 3:39 5/7/2011 Bike   Default 8.0 mi 27:54 3:30 5/7/2011 Bike   Default 8.1 mi 30:37 3:48 4/26/2011 Bike 8.97 Willow Hillsborough Riverview (Manual) Default 17.4 mi 57:30 3:19 4/23/2011 Bike 8.97 Willow Hillsborough Riverview (Manual) Default 9.0 mi 29:33 3:18