Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
2/17/2010 Run
Garmin
Easy 2.4 mi 25:06 10:28
4/14/2010 Run
Garmin
Tempo 2.5 mi 22:24 8:58
4/20/2010 Run
Garmin
Tempo 2.5 mi 22:23 8:58
8/6/2009 Run
Garmin
Easy 2.3 mi 22:04 9:49
12/9/2010 Run
Garmin
Easy 2.0 mi 21:52 10:56
6/21/2011 Run
Big Block
Interval 2.0 mi 17:28 8:44
6/4/2010 Run
Garmin
Tempo 2.0 mi 17:21 8:41
9/17/2009 Run
Garmin
Tempo 2.0 mi 16:42 8:21
6/18/2010 Run
Garmin
Tempo 2.0 mi 16:36 8:18
4/14/2009 Run
Garmin
Easy 1.7 mi 16:30 9:29
5/18/2010 Run
Garmin
Strides 1.8 mi 16:03 8:55
6/23/2010 Run
Garmin
Strides 1.6 mi 13:41 8:24
5/20/2010 Run
Garmin
Strides 1.6 mi 13:37 8:48
5/11/2011 Run
Soccer Fields + McCampbell
Tempo 1.5 mi 12:30 8:20
4/22/2010 Run
Garmin
Strides 1.2 mi 11:04 9:14