| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/15/2012 |
Run |
Walnut Creek Linear Park |
Easy |
10.5 mi |
1:47:30 |
10:15 |
 |
| 10/13/2008 |
Run |
Garmin |
Hill |
3.1 mi |
27:31 |
8:53 |
|
| 12/8/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:03:08 |
9:52 |
|
| 12/22/2011 |
Run |
University Hills / UT Dallas |
Hill |
6.4 mi |
1:03:25 |
9:55 |
|
| 6/21/2011 |
Run |
Big Block |
Interval |
2.0 mi |
17:28 |
8:44 |
|
| 9/17/2009 |
Run |
Garmin |
Tempo |
2.0 mi |
16:42 |
8:21 |
|
| 4/14/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:24 |
8:58 |
|
| 4/20/2010 |
Run |
Garmin |
Tempo |
2.5 mi |
22:23 |
8:58 |
|
| 6/4/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
17:21 |
8:41 |
|
| 6/18/2010 |
Run |
Garmin |
Tempo |
2.0 mi |
16:36 |
8:18 |
|
| 5/11/2011 |
Run |
Soccer Fields + McCampbell |
Tempo |
1.5 mi |
12:30 |
8:20 |
|
| 4/22/2010 |
Run |
Garmin |
Strides |
1.2 mi |
11:04 |
9:14 |
|
| 5/18/2010 |
Run |
Garmin |
Strides |
1.8 mi |
16:03 |
8:55 |
|
| 5/20/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:37 |
8:48 |
|
| 6/23/2010 |
Run |
Garmin |
Strides |
1.6 mi |
13:41 |
8:24 |
|