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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/26/2019
Bike
Default
19.6 mi
1:48:46
5:33
5/12/2018
Bike
Default
19.4 mi
1:10:03
3:37
5/10/2018
Bike
Default
18.9 mi
1:08:11
3:38
11/20/2016
Bike
Default
18.1 mi
1:27:06
4:50
7/10/2018
Bike
Default
18.1 mi
1:03:38
3:32
2/4/2018
Run
Easy
18.0 mi
2:04:17
6:55
1/21/2018
Run
Easy
18.0 mi
2:04:10
6:54
5/15/2018
Bike
Default
17.9 mi
1:06:40
3:44
4/11/2018
Bike
Default
17.9 mi
1:09:17
3:53
6/11/2018
Bike
Default
17.8 mi
1:02:53
3:33
6/22/2018
Bike
Default
17.7 mi
1:02:35
3:32
5/1/2018
Bike
Default
17.7 mi
1:01:20
3:29
5/8/2018
Bike
Default
17.6 mi
59:03
3:21
3/15/2020
Bike
Default
17.6 mi
1:54:18
6:29
3/12/2018
Bike
Default
17.2 mi
1:04:43
3:46
4/10/2018
Bike
Default
17.2 mi
1:02:36
3:39
5/27/2018
Bike
Default
17.1 mi
1:00:40
3:33
7/20/2018
Bike
Default
17.1 mi
59:23
3:29
3/4/2018
Bike
Default
17.0 mi
1:06:27
3:55
8/10/2018
Bike
Default
17.0 mi
1:32:18
5:26
5/16/2020
Bike
Default
16.9 mi
1:39:41
5:55
6/29/2018
Bike
Default
16.8 mi
2:01:29
7:15
5/17/2018
Bike
Default
16.7 mi
1:01:59
3:43
8/30/2018
Bike
Default
16.7 mi
56:07
3:22
8/12/2018
Bike
Default
16.7 mi
1:05:15
3:55
3/3/2018
Bike
Default
16.7 mi
1:02:43
3:46
1/14/2018
Run
Easy
16.6 mi
1:57:14
7:04
5/19/2018
Bike
Default
16.3 mi
2:02:50
7:32
3/24/2013
Run
Long
16.3 mi
1:50:00
6:45
1/13/2013
Run
Long
16.1 mi
1:52:00
6:58
9/20/2018
Bike
Default
16.0 mi
1:20:51
5:03
1/7/2018
Run
Easy
16.0 mi
1:50:38
6:55
3/10/2013
Run
Long
16.0 mi
1:50:22
6:54
1/27/2013
Run
Long
16.0 mi
1:52:30
7:02
5/2/2020
Bike
Default
15.9 mi
1:31:47
5:47
9/13/2015
Run
Long
15.9 mi
1:45:30
6:39
7/11/2020
Bike
Default
15.7 mi
1:27:42
5:35
5/3/2020
Bike
Default
15.7 mi
1:38:27
6:17
4/18/2018
Bike
Default
15.7 mi
1:01:51
3:57
3/14/2021
Run
Default
15.6 mi
2:05:05
8:02
8/11/2019
Bike
Default
15.6 mi
1:40:37
6:29
8/18/2013
Run
Long
15.5 mi
1:50:30
7:08
1/6/2013
Run
Long
15.5 mi
1:50:00
7:06
9/3/2018
Bike
Default
15.5 mi
36:48
2:23
2/28/2021
Run
Default
15.4 mi
3:28:41
13:34
3/14/2020
Bike
Default
15.4 mi
1:31:49
5:59
3/3/2013
Run
Long
15.3 mi
1:51:12
7:17
1/20/2013
Run
Long
15.3 mi
1:49:02
7:08
12/16/2012
Run
Long
15.3 mi
1:46:32
6:58
4/16/2020
Bike
Default
15.2 mi
1:27:57
5:47
1/1/2012
Run
Long
15.2 mi
1:48:12
7:08
8/23/2015
Run
Long
15.1 mi
1:45:00
6:58
3/17/2013
Run
Long
15.1 mi
1:50:00
7:18
7/30/2010
Run
Easy
15.1 mi
1:51:16
7:23
12/2/2012
Run
Easy
15.0 mi
1:45:00
7:00
7/14/2019
Run
Default
15.0 mi
1:25:56
5:45
4/2/2018
Bike
Default
14.9 mi
59:04
3:58
8/2/2015
Run
Long
14.9 mi
1:44:57
7:03
9/27/2015
Run
Long
14.8 mi
1:43:48
7:01
2/23/2020
Run
Default
14.8 mi
1:24:43
5:44
7/7/2018
Bike
Default
14.7 mi
1:49:15
7:27
12/8/2017
Bike
Default
14.5 mi
2:08:11
8:50
12/24/2017
Run
Easy
14.5 mi
1:41:26
7:00
12/9/2012
Run
Long
14.5 mi
1:40:00
6:54
9/26/2010
Run
Long
14.4 mi
1:43:18
7:11
7/1/2018
Bike
Default
14.4 mi
2:04:14
8:39
12/17/2017
Run
Easy
14.3 mi
1:41:23
7:05
4/21/2013
Run
Long
14.3 mi
1:40:00
7:00
8/4/2019
Bike
Default
14.2 mi
1:29:29
6:18
3/31/2013
Run
Long
14.2 mi
1:40:10
7:04
8/25/2019
Bike
Default
14.1 mi
1:22:40
5:52
8/11/2013
Run
Long
14.1 mi
1:35:15
6:46
5/20/2018
Bike
Default
14.1 mi
2:10:17
9:15
9/20/2015
Run
Long
14.0 mi
1:41:45
7:17
4/14/2013
Run
Long
14.0 mi
1:39:00
7:05
4/7/2013
Run
Long
14.0 mi
1:40:00
7:09
12/25/2011
Run
Long
14.0 mi
1:40:00
7:09
1/2/2011
Run
Long
14.0 mi
1:38:34
7:03
10/10/2010
Run
Larkin Trail
Easy
14.0 mi
1:40:08
7:10
9/12/2010
Run
Long
14.0 mi
1:40:00
7:09
9/5/2010
Run
Long
14.0 mi
1:40:00
7:09
10/21/2018
Bike
Default
14.0 mi
1:08:20
4:54
8/2/2020
Bike
Default
13.9 mi
1:23:07
6:00
10/3/2010
Run
Bald Mountain
Long
13.8 mi
1:40:00
7:17
9/13/2009
Run
Kansas
Long
13.8 mi
1:40:00
7:17
3/23/2014
Run
Long
13.7 mi
1:38:42
7:13
12/11/2011
Run
Long
13.7 mi
1:40:23
7:20
3/26/2020
Bike
Default
13.6 mi
1:14:47
5:31
12/18/2011
Run
Long
13.5 mi
1:35:31
7:05
10/9/2011
Run
Long
13.5 mi
1:39:34
7:23
10/24/2010
Run
Easy
13.5 mi
1:35:40
7:06
9/19/2010
Run
Long
13.5 mi
1:40:00
7:25
8/1/2010
Run
Long
13.5 mi
1:36:54
7:11
9/6/2009
Run
all around
Long
13.5 mi
1:45:00
7:47
3/21/2020
Bike
Default
13.5 mi
1:25:30
6:21
1/11/2015
Run
PR Maker
Long
13.5 mi
1:30:45
6:45
10/6/2019
Bike
Default
13.4 mi
1:16:04
5:41
8/25/2019
Bike
Default
13.3 mi
44:28
3:21
8/29/2010
Run
Long
13.3 mi
1:40:00
7:31
7/13/2019
Run
Default
13.3 mi
1:16:44
5:47
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