| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2014 |
Weights |
|
|
|
|
|
 |
| 9/25/2014 |
Weights |
|
|
|
|
|
|
| 9/29/2014 |
Weights |
|
|
|
|
|
|
| 10/3/2014 |
Weights |
|
|
|
|
|
|
| 10/6/2014 |
Weights |
|
|
|
|
|
|
| 10/10/2014 |
Weights |
|
|
|
|
|
|
| 10/14/2014 |
Weights |
|
|
|
|
|
|
| 2/8/2015 |
Weights |
|
|
|
|
|
|
| 2/10/2015 |
Weights |
|
|
|
|
|
|
| 2/19/2015 |
Weights |
|
|
|
|
|
|
| 2/24/2015 |
Weights |
|
|
|
|
|
|
| 1/3/2014 |
Bike |
|
Easy |
|
40:00 |
|
|
| 3/30/2014 |
Bike |
|
Easy |
|
50:00 |
|
|
| 3/31/2014 |
Bike |
|
Easy |
|
11:00 |
|
|
| 4/1/2014 |
Bike |
|
Easy |
|
50:00 |
|
|
| 10/26/2015 |
Bike |
|
Rollers |
|
10:00 |
|
|
| 11/19/2016 |
Bike |
|
Default |
21.8 mi |
1:42:30 |
4:42 |
|
| 11/20/2016 |
Bike |
|
Default |
18.1 mi |
1:27:06 |
4:50 |
|
| 11/27/2016 |
Bike |
|
Default |
33.4 mi |
1:56:29 |
3:30 |
|
| 11/4/2017 |
Bike |
|
Default |
10.1 mi |
45:36 |
4:31 |
|
| 11/18/2017 |
Bike |
|
Default |
28.4 mi |
2:54:01 |
6:09 |
|
| 11/20/2017 |
Bike |
|
Default |
7.3 mi |
1:04:06 |
8:45 |
|
| 11/23/2017 |
Bike |
|
Default |
5.9 mi |
53:22 |
9:08 |
|
| 11/26/2017 |
Bike |
|
Default |
6.9 mi |
1:03:18 |
9:12 |
|
| 11/27/2017 |
Bike |
|
Default |
6.9 mi |
58:47 |
8:30 |
|
| 11/29/2017 |
Bike |
|
Default |
4.1 mi |
55:28 |
13:42 |
|
| 11/30/2017 |
Bike |
|
Default |
10.3 mi |
2:07:42 |
12:27 |
|
| 12/1/2017 |
Bike |
|
Default |
11.0 mi |
1:46:50 |
9:43 |
|
| 12/3/2017 |
Bike |
|
Default |
5.3 mi |
47:31 |
8:56 |
|
| 12/6/2017 |
Bike |
|
Default |
5.8 mi |
1:02:48 |
10:54 |
|
| 12/7/2017 |
Bike |
|
Default |
7.9 mi |
1:19:38 |
10:03 |
|
| 12/8/2017 |
Bike |
|
Default |
14.5 mi |
2:08:11 |
8:50 |
|
| 3/3/2018 |
Bike |
|
Default |
16.7 mi |
1:02:43 |
3:46 |
|
| 3/4/2018 |
Bike |
|
Default |
17.0 mi |
1:06:27 |
3:55 |
|
| 3/11/2018 |
Bike |
|
Default |
32.8 mi |
2:06:31 |
3:52 |
|
| 3/12/2018 |
Bike |
|
Default |
17.2 mi |
1:04:43 |
3:46 |
|
| 3/13/2018 |
Bike |
|
Default |
3.2 mi |
21:10 |
6:39 |
|
| 3/31/2018 |
Bike |
|
Default |
9.0 mi |
1:12:07 |
8:02 |
|
| 4/2/2018 |
Bike |
|
Default |
14.9 mi |
59:04 |
3:58 |
|
| 4/4/2018 |
Bike |
|
Default |
12.4 mi |
46:18 |
3:45 |
|
| 4/5/2018 |
Bike |
|
Default |
4.4 mi |
19:24 |
4:24 |
|
| 4/7/2018 |
Bike |
|
Default |
29.0 mi |
1:52:36 |
3:53 |
|
| 4/8/2018 |
Bike |
|
Default |
32.7 mi |
2:08:17 |
3:56 |
|
| 4/10/2018 |
Bike |
|
Default |
17.2 mi |
1:02:36 |
3:39 |
|
| 4/11/2018 |
Bike |
|
Default |
17.9 mi |
1:09:17 |
3:53 |
|
| 4/13/2018 |
Bike |
|
Default |
22.2 mi |
1:20:55 |
3:39 |
|
| 4/14/2018 |
Bike |
|
Default |
37.3 mi |
2:21:49 |
3:49 |
|
| 4/18/2018 |
Bike |
|
Default |
15.7 mi |
1:01:51 |
3:57 |
|
| 4/21/2018 |
Bike |
|
Default |
78.1 mi |
4:12:05 |
3:14 |
|
| 4/23/2018 |
Bike |
|
Default |
30.2 mi |
1:38:00 |
3:15 |
|
| 4/24/2018 |
Bike |
|
Default |
4.4 mi |
19:10 |
4:22 |
|
| 4/26/2018 |
Bike |
|
Default |
19.7 mi |
1:07:43 |
3:27 |
|
| 4/28/2018 |
Bike |
|
Default |
56.5 mi |
3:24:03 |
3:37 |
|
| 5/1/2018 |
Bike |
|
Default |
17.7 mi |
1:01:20 |
3:29 |
|
| 5/2/2018 |
Bike |
|
Default |
38.8 mi |
2:01:36 |
3:09 |
|
| 5/8/2018 |
Bike |
|
Default |
17.6 mi |
59:03 |
3:21 |
|
| 5/9/2018 |
Bike |
|
Default |
41.2 mi |
2:10:17 |
3:10 |
|
| 5/10/2018 |
Bike |
|
Default |
18.9 mi |
1:08:11 |
3:38 |
|
| 5/11/2018 |
Bike |
|
Default |
25.2 mi |
1:25:44 |
3:24 |
|
| 5/12/2018 |
Bike |
|
Default |
19.4 mi |
1:10:03 |
3:37 |
|
| 5/13/2018 |
Bike |
|
Default |
50.7 mi |
3:05:59 |
3:40 |
|
| 5/15/2018 |
Bike |
|
Default |
17.9 mi |
1:06:40 |
3:44 |
|
| 5/16/2018 |
Bike |
|
Default |
46.5 mi |
2:26:43 |
3:10 |
|
| 5/17/2018 |
Bike |
|
Default |
16.7 mi |
1:01:59 |
3:43 |
|
| 5/18/2018 |
Bike |
|
Default |
30.5 mi |
1:39:35 |
3:16 |
|
| 5/19/2018 |
Bike |
|
Default |
16.3 mi |
2:02:50 |
7:32 |
|
| 5/20/2018 |
Bike |
|
Default |
14.1 mi |
2:10:17 |
9:15 |
|
| 5/23/2018 |
Bike |
|
Default |
43.1 mi |
2:14:41 |
3:08 |
|
| 5/24/2018 |
Bike |
|
Default |
13.1 mi |
2:13:00 |
10:09 |
|
| 5/26/2018 |
Bike |
|
Default |
100.2 mi |
6:21:46 |
3:49 |
|
| 5/27/2018 |
Bike |
|
Default |
17.1 mi |
1:00:40 |
3:33 |
|
| 5/28/2018 |
Bike |
|
Default |
45.5 mi |
2:27:44 |
3:15 |
|
| 5/29/2018 |
Bike |
|
Default |
9.3 mi |
1:22:28 |
8:51 |
|
| 5/30/2018 |
Bike |
|
Default |
44.2 mi |
2:11:41 |
2:59 |
|
| 6/1/2018 |
Bike |
|
Default |
26.0 mi |
1:30:37 |
3:30 |
|
| 6/2/2018 |
Bike |
|
Default |
72.3 mi |
4:11:09 |
3:29 |
|
| 6/3/2018 |
Bike |
|
Default |
9.7 mi |
1:00:51 |
6:17 |
|
| 6/4/2018 |
Bike |
|
Default |
13.3 mi |
1:25:06 |
6:25 |
|
| 6/5/2018 |
Bike |
|
Default |
26.5 mi |
2:58:53 |
6:46 |
|
| 6/6/2018 |
Bike |
|
Default |
12.1 mi |
1:37:48 |
8:06 |
|
| 6/6/2018 |
Bike |
|
Default |
5.0 mi |
38:01 |
7:35 |
|
| 6/7/2018 |
Bike |
|
Default |
12.4 mi |
1:31:07 |
7:22 |
|
| 6/8/2018 |
Bike |
|
Default |
25.8 mi |
2:37:45 |
6:08 |
|
| 6/10/2018 |
Bike |
|
Default |
45.8 mi |
2:34:16 |
3:23 |
|
| 6/11/2018 |
Bike |
|
Default |
17.8 mi |
1:02:53 |
3:33 |
|
| 6/12/2018 |
Bike |
|
Default |
11.0 mi |
1:32:52 |
8:25 |
|
| 6/13/2018 |
Bike |
|
Default |
48.5 mi |
2:15:01 |
2:48 |
|
| 6/19/2018 |
Bike |
|
Default |
19.7 mi |
1:02:15 |
3:11 |
|
| 6/20/2018 |
Bike |
|
Default |
77.1 mi |
3:32:25 |
2:46 |
|
| 6/21/2018 |
Bike |
|
Default |
7.9 mi |
33:37 |
4:15 |
|
| 6/22/2018 |
Bike |
|
Default |
17.7 mi |
1:02:35 |
3:32 |
|
| 6/23/2018 |
Bike |
|
Default |
70.2 mi |
4:36:22 |
3:57 |
|
| 6/24/2018 |
Bike |
|
Default |
35.7 mi |
1:51:59 |
3:09 |
|
| 6/26/2018 |
Bike |
|
Default |
10.3 mi |
1:26:20 |
8:22 |
|
| 6/28/2018 |
Bike |
|
Default |
43.1 mi |
2:19:59 |
3:15 |
|
| 6/29/2018 |
Bike |
|
Default |
16.8 mi |
2:01:29 |
7:15 |
|
| 7/1/2018 |
Bike |
|
Default |
14.4 mi |
2:04:14 |
8:39 |
|
| 7/2/2018 |
Bike |
|
Default |
24.3 mi |
1:27:07 |
3:36 |
|
| 7/5/2018 |
Bike |
|
Default |
12.5 mi |
1:26:51 |
6:56 |
|
| 7/6/2018 |
Bike |
|
Default |
23.4 mi |
1:17:42 |
3:19 |
|
|