Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   7/3/2020 Run   Easy 2.5 mi 24:23 9:46 7/6/2020 Run   Easy 2.5 mi 24:26 9:47 8/7/2019 Run   Easy 2.7 mi 24:31 9:05 10/7/2016 Run   Easy 2.5 mi 24:33 9:50 4/24/2017 Run   Easy 2.5 mi 24:41 9:53 7/1/2020 Run   Easy 2.5 mi 24:42 9:53 10/10/2016 Run   Easy 2.5 mi 24:42 9:53 12/23/2020 Run   Easy 2.5 mi 24:44 9:54 7/20/2018 Run   Easy 2.5 mi 24:49 9:56 6/29/2020 Run   Easy 2.5 mi 24:53 9:57 12/4/2020 Run   Easy 2.6 mi 25:01 9:38 10/26/2020 Run   Easy 2.6 mi 25:03 9:38 7/9/2013 Run   Easy 2.5 mi 25:06 10:03 1/24/2019 Run   Easy 2.5 mi 25:08 10:04 7/8/2020 Run   Easy 2.6 mi 25:10 9:41 7/21/2018 Run   Easy 2.5 mi 25:21 10:09 7/10/2020 Run   Easy 2.6 mi 25:22 9:46 8/5/2019 Run   Easy 2.8 mi 25:28 9:06 3/20/2020 Run   Easy 2.5 mi 25:33 10:13 10/5/2016 Run   Easy 2.5 mi 25:37 10:15 1/9/2020 Run   Easy 2.5 mi 25:39 10:16 10/15/2016 Run   Easy 2.6 mi 25:51 9:57 5/23/2012 Run   Easy 2.8 mi 26:03 9:19 12/26/2016 Run   Easy 2.8 mi 26:05 9:19 2/3/2019 Run   Easy 2.5 mi 26:24 10:34 5/22/2012 Run   Easy 2.8 mi 26:31 9:29 8/28/2019 Run   Easy 3.0 mi 26:32 8:51 8/30/2019 Run   Easy 3.1 mi 26:54 8:41 5/21/2012 Run   Easy 2.8 mi 27:07 9:42 5/13/2019 Run   Easy 2.6 mi 27:24 10:33 4/26/2017 Run   Easy 2.9 mi 27:43 9:34 10/12/2016 Run   Easy 2.8 mi 27:52 9:58 8/22/2019 Run   Easy 3.1 mi 28:13 9:06 1/20/2017 Run   Easy 3.1 mi 28:20 9:09 10/2/2020 Run   Easy 3.1 mi 28:23 9:10 3/21/2020 Run   Easy 2.8 mi 28:32 10:12 12/27/2016 Run   Easy 3.0 mi 28:33 9:31 6/4/2017 Run   Easy 3.1 mi 28:37 9:14 9/25/2019 Run   Easy 3.0 mi 28:39 9:33 10/19/2016 Run   Easy 3.0 mi 28:40 9:34 7/23/2018 Run   Easy 3.0 mi 28:42 9:34 5/27/2012 Run   Easy 3.1 mi 28:42 9:16 7/13/2012 Run   Easy 3.1 mi 28:42 9:16 10/21/2016 Run   Easy 3.0 mi 28:44 9:35 10/11/2011 Run   Tempo 3.0 mi 28:45 9:35 7/5/2012 Run   Easy 3.1 mi 28:48 9:18 7/2/2012 Run   Easy 3.1 mi 28:54 9:20 7/3/2012 Run   Easy 3.1 mi 28:54 9:20 12/15/2017 Run   Easy 3.0 mi 28:58 9:40 5/7/2017 Run   Easy 3.0 mi 29:00 9:40 10/12/2017 Run   Easy 3.0 mi 29:06 9:43 10/4/2011 Run   Easy 3.3 mi 29:10 8:51 10/17/2016 Run   Easy 3.0 mi 29:11 9:44 10/26/2016 Run   Easy 3.1 mi 29:11 9:25 3/31/2017 Run   Easy 3.1 mi 29:12 9:26 10/11/2016 Run   Easy 2.8 mi 29:12 10:26 12/14/2017 Run   Easy 3.0 mi 29:13 9:45 8/2/2019 Run   Easy 3.1 mi 29:23 9:29 10/15/2017 Run   Easy 3.0 mi 29:23 9:48 6/17/2020 Run   Easy 3.0 mi 29:28 9:50 12/11/2020 Run   Easy 3.1 mi 29:39 9:34 6/19/2020 Run   Easy 3.0 mi 29:40 9:54 10/14/2017 Run   Easy 3.0 mi 29:41 9:54 5/19/2013 Run   Easy 3.1 mi 29:47 9:37 2/14/2020 Run   Easy 3.2 mi 29:48 9:19 3/22/2020 Run   Easy 3.0 mi 29:48 9:56 10/28/2016 Run   Easy 3.1 mi 29:48 9:37 4/1/2018 Run   Easy 3.0 mi 29:48 9:57 10/5/2018 Run   Easy 3.0 mi 29:49 9:57 5/18/2013 Run   Easy 3.1 mi 29:50 9:38 4/26/2020 Run   Easy 3.0 mi 29:53 9:58 10/24/2016 Run   Easy 3.0 mi 29:53 9:58 10/14/2011 Run   Easy 3.3 mi 29:55 9:04 6/3/2017 Run   Easy 3.1 mi 29:55 9:40 7/22/2018 Run   Easy 3.0 mi 29:57 9:59 3/10/2021 Run   Easy 1.8 mi 30:00 17:09 1/2/2019 Run   Easy 3.0 mi 30:01 10:01 5/24/2012 Run   Easy 3.3 mi 30:01 9:06 7/1/2012 Run   Easy 3.1 mi 30:02 9:42 7/4/2012 Run   Easy 3.1 mi 30:02 9:42 10/31/2016 Run   Easy 3.1 mi 30:02 9:42 11/2/2016 Run   Easy 3.1 mi 30:02 9:42 10/13/2017 Run   Easy 3.1 mi 30:03 9:42 12/9/2020 Run   Easy 3.0 mi 30:03 10:01 4/4/2018 Run   Easy 3.1 mi 30:03 9:42 5/20/2013 Run   Easy 3.1 mi 30:04 9:42 12/16/2017 Run   Easy 3.0 mi 30:06 10:03 12/29/2020 Run   Easy 3.1 mi 30:09 9:44 5/17/2012 Run   Easy 3.3 mi 30:10 9:09 11/18/2020 Run   Easy 3.1 mi 30:11 9:45 3/31/2018 Run   Easy 3.0 mi 30:12 10:04 12/17/2017 Run   Easy 3.1 mi 30:12 9:45 10/5/2011 Run   Easy 3.3 mi 30:13 9:10 11/23/2016 Run   Easy 3.1 mi 30:15 9:46 12/22/2017 Run   Easy 3.1 mi 30:18 9:47 10/6/2011 Run   Tempo 3.3 mi 30:23 9:13 5/16/2012 Run   Easy 3.3 mi 30:24 9:13 4/15/2017 Run   Easy 3.2 mi 30:29 9:32 12/19/2011 Run   Tempo 3.1 mi 30:33 9:52 8/4/2013 Run   Easy 3.1 mi 30:33 9:52