Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/27/2006 Run
Random
Race 5.0 km 26:49 8:38
10/13/2006 Run
Random
Race 3.1 mi 24:09 7:48
7/20/2006 Run
Random
Race 5.0 km 27:00 8:42
6/29/2006 Run
Chespeake High School's XC Course
Race 5.0 km 24:06 7:46