| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/18/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
 |
| 2/20/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/22/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/25/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 2/27/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/1/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/5/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
|
|
|
| 3/8/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/9/2010 |
Run |
Random Route |
Tempo |
6.0 mi |
|
|
|
| 3/12/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/18/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/17/2008 |
Run |
Random Route |
Race |
10.0 km |
40:39 |
6:33 |
|
| 4/25/2009 |
Run |
Gaucho Gallop |
Race |
10.0 km |
39:26 |
6:21 |
|
| 8/16/2009 |
Run |
McConnels 10k |
Race |
10.0 km |
38:27 |
6:12 |
|
| 11/28/2009 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 12/25/2009 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 1/18/2010 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 1/21/2010 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 9/13/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 11/21/2009 |
Run |
Random Route |
Race |
6.8 mi |
|
|
|
| 12/22/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/29/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/5/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/2/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/5/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/9/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/14/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/17/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/18/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/19/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/21/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/23/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/24/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/17/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/24/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/26/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/30/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/5/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/10/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/18/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/19/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/26/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 5/30/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/2/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/14/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/19/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/21/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/23/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/30/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/2/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/6/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/10/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/13/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/20/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/23/2009 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
| 8/3/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/15/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/18/2009 |
Run |
Random Route |
Easy w/ strides |
7.0 mi |
|
|
|
| 8/21/2009 |
Run |
Random Route |
Hill |
7.0 mi |
|
|
|
| 8/24/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/31/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/7/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/18/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/26/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/29/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 10/11/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 10/16/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/13/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/18/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/31/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/9/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/12/2010 |
Run |
Random Route |
Easy w/ strides |
7.0 mi |
|
|
|
| 1/16/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/19/2010 |
Run |
Random Route |
Easy w/ strides |
7.0 mi |
|
|
|
| 1/23/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/26/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/28/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 1/29/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/2/2010 |
Run |
Random Route |
Easy w/ strides |
7.0 mi |
|
|
|
| 2/5/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/6/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/9/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/13/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/14/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/23/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/2/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/4/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/6/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/11/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/24/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/25/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/26/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 3/31/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/1/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/5/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/6/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 4/8/2010 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
|